Gebackener camembert

Common Food

Total Energy

107

kcal

15.65

% from carbs

19.65

% from protein

64.7

% from fats

In 32 g

% daily value

Total Fat

7.9g

12.2%

Saturated

3.9g

19.7%

Polyunsaturated

0.6g

Monounsaturated

3g

Cholesterol

17.3mg

5.8%

Sodium, Na

242.4mg

10.5%

Potassium, K

71.7mg

1.5%

Total Carbohydrates

4.3g

1.5%

Fiber

0.5g

1.9%

Sugars

3.1g

6.1%

Protein

5.4g

10.7%

Water

13.4g

Ash

1.1g

Sucrose

0.6g

Glucose

1.1g

Fructose

1g

Energy

447.1kJ

Calcium, Ca

96.9mg

Iron, Fe

0.2mg

Magnesium, Mg

12.6mg

Phosphorus, P

98.6mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

3.8UG

Vitamin A, IU

203IU

Retinol

57.7UG

Vitamin A, RAE

58.2UG

Carotene, beta

4UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

4.3IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

6UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.1mg

Niacin

0.3mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

16.7UG

Vitamin B-12

0.3UG

Choline, total

5.9mg

Vitamin K (phylloquinone)

1.4UG

Folate, food

16.7UG

Folate, DFE

16.7UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.4g

Methionine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.3g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.2g

Glycine

0.1g

Proline

0.6g

Serine

0.3g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.7g

SFA 16:0

1.9g

SFA 18:0

0.7g

MUFA 18:1

2.6g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gebackener camembert

A typical serving 32 gramm of Gebackener camembert (32 grams) contains approximately 107.0027 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gebackener camembert depends on the ingredients and preparation method. On average, one serving 32 gramm (32 grams) of Gebackener camembert contains approximately 7.9022 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gebackener camembert depends on the ingredients exists in it. On average, 32 gramm of Gebackener camembert (about 32 grams) contains approximately 5.3589 grams of protein.

On average, 32 gramm (about 32 grams) contains about 3.0624 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 32 gramm (about 32 grams) contains about 4.2534 grams of carbohydrates.

Gebackener camembert contains approximately 0.5253 grams of fiber in 32 gramm (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 107 calories?

The amount of exercise required to burn off 32 gramm Gebackener camembert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.