Carmel

A typical serving 1 piece (10.1 grams) of Carmel contains approximately 39 calories.

You can check the exact calorie content by logging Carmel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Carmel depends on the ingredients and preparation method. On average, one serving 1 piece (10.1 grams) of Carmel contains approximately 0.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Carmel depends on the ingredients exists in it. On average, 1 piece (10.1 grams) of Carmel contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Carmel, Download Nutribit app for healthier you!

On average, 1 piece (10.1 grams) contains about 6.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carmel.

The amount of carbohydrates (carbs) in Carmel depends on its serving size and preparation. On average, 1 piece (10.1 grams) contains about 7.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carmel.

Carmel contains approximately 0 grams of fiber in 1 piece (10.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carmel for healthier you!

Vitamins in Carmel:

• Vitamin A:Carmel has 4.242 IU of Vitamin A.
• Vitamin B-12:Carmel has 0.0303 UG of Vitamin B-12.
• Vitamin B-6:Carmel has 0.0057 mg of Vitamin B-6.
• Vitamin C:Carmel has 0.0404 mg of Vitamin C.

Carmel contains following minerals:

• Carmel has 13.938mg of Calcium.
• Carmel has 24.745mg of Sodium, Na.
• Carmel has 21.614mg of Potassium, K.
• Carmel has 0.0141mg of Iron.

Carmel does not contain any caffeine.

Carmel does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carmel and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Carmel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carmel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Carmel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Carmel and adds it to your daily hydration log. Simply log Carmel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Carmel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Carmel data can be accessed offline in the Nutribit app anytime anywhere!