Carrots cooked
Common Food
8.07
% from protein87.63
% from carbs87.63
% from fatNutrition Facts
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Carrots cooked Nutrients FAQs
Nutrients
- Vitamin A:Carrots cooked has 13285.74 IU of Vitamin A.
- Vitamin B-6:Carrots cooked has 0.1193 mg of Vitamin B-6.
- Vitamin C:Carrots cooked has 2.808 mg of Vitamin C.
- Carrots cooked has 23.4mg of Calcium.
- Carrots cooked has 235.56mg of Sodium, Na.
- Carrots cooked has 183.3mg of Potassium, K.
- Carrots cooked has 0.2652mg of Iron.
What is the calorie content of Carrots cooked?
A typical serving 0.5 cup slices (78 grams) of Carrots cooked contains approximately 27 calories.
You can check the exact calorie content by logging Carrots cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots cooked have?
The amount of fat in Carrots cooked depends on the ingredients and preparation method. On average, one serving 0.5 cup slices (78 grams) of Carrots cooked contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots cooked have?
The protein content in Carrots cooked depends on the ingredients exists in it. On average, 0.5 cup slices (78 grams) of Carrots cooked contains approximately 0.59 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots cooked, Download Nutribit app for healthier you!
How much sugar does a Carrots cooked have?
On average, 0.5 cup slices (78 grams) contains about 2.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots cooked.
How Much carbohydrates (carbs) is in Carrots cooked?
The amount of carbohydrates (carbs) in Carrots cooked depends on its serving size and preparation. On average, 0.5 cup slices (78 grams) contains about 6.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots cooked.
How Much Fiber is in Carrots cooked?
Carrots cooked contains approximately 2.34 grams of fiber in 0.5 cup slices (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots cooked for healthier you!
What vitamins and minerals are in a Carrots cooked?
Vitamins in Carrots cooked:
Carrots cooked contains following minerals:
General
Does Carrots cooked contain caffeine?
Carrots cooked does not contain any caffeine.
Does Carrots cooked contain alcohol?
Carrots cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots cooked for free?
Yes! Since Carrots cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots cooked with water tracking feature?
Nutribit automatically calculates the water content of Carrots cooked and adds it to your daily hydration log. Simply log Carrots cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots cooked
Vitamin A in Carrots cooked supports eye health.
Vitamin A in Carrots cooked is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrots cooked boosts immune function.
Vitamin A in Carrots cooked helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrots cooked promotes healthy skin.
Vitamin A in Carrots cooked supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrots cooked enhances reproductive health.
Vitamin A in Carrots cooked plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrots cooked supports bone health.
Vitamin A in Carrots cooked contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrots cooked reduces the risk of certain cancers.
Vitamin A in Carrots cooked helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrots cooked promotes healthy development during pregnancy.
Vitamin A in Carrots cooked is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrots cooked maintains healthy mucous membranes.
Vitamin A in Carrots cooked helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrots cooked improves wound healing.
Vitamin A in Carrots cooked promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrots cooked may reduce the risk of macular degeneration.
Vitamin A in Carrots cooked, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 27 calories?
The amount of exercise required to burn off 0.5 cup slices Carrots cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.