Slow-Cooked BBQ Beef with Creamy Mash & Carrots

Youfoodz

Total Energy

360.7

kcal

39.78

% from carbs

32.26

% from protein

27.96

% from fats

In 326 g

% daily value

Total Fat

10.9g

16.8%

Saturated

5.4g

27%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

34.9g

12.7%

Fiber

4.3g

15.4%

Sugars

15.1g

30.2%

Protein

28.3g

56.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slow-Cooked BBQ Beef with Creamy Mash & Carrots

A typical serving 1 serving of Slow-Cooked BBQ Beef with Creamy Mash & Carrots (326 grams) contains approximately 360.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow-Cooked BBQ Beef with Creamy Mash & Carrots depends on the ingredients and preparation method. On average, one serving 1 serving (326 grams) of Slow-Cooked BBQ Beef with Creamy Mash & Carrots contains approximately 10.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow-Cooked BBQ Beef with Creamy Mash & Carrots depends on the ingredients exists in it. On average, 1 serving of Slow-Cooked BBQ Beef with Creamy Mash & Carrots (about 326 grams) contains approximately 28.3 grams of protein.

On average, 1 serving (about 326 grams) contains about 15.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 326 grams) contains about 34.9 grams of carbohydrates.

Slow-Cooked BBQ Beef with Creamy Mash & Carrots contains approximately 4.3 grams of fiber in 1 serving (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 361 calories?

The amount of exercise required to burn off 1 serving Slow-Cooked BBQ Beef with Creamy Mash & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.