Celery
Common Food
17.2
% from protein73.12
% from carbs73.12
% from fatNutrition Facts
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Celery Nutrients FAQs
Nutrients
- Vitamin A:Celery has 179.6 IU of Vitamin A.
- Vitamin B-6:Celery has 0.0296 mg of Vitamin B-6.
- Vitamin C:Celery has 1.24 mg of Vitamin C.
- Celery has 16mg of Calcium.
- Celery has 32mg of Sodium, Na.
- Celery has 104mg of Potassium, K.
- Celery has 0.08mg of Iron.
What is the calorie content of Celery?
A typical serving 1 stalk, medium (40 grams) of Celery contains approximately 6 calories.
You can check the exact calorie content by logging Celery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Celery have?
The amount of fat in Celery depends on the ingredients and preparation method. On average, one serving 1 stalk, medium (40 grams) of Celery contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Celery have?
The protein content in Celery depends on the ingredients exists in it. On average, 1 stalk, medium (40 grams) of Celery contains approximately 0.28 grams of protein.
Know your exact protein requirement and how much protein you get from Celery, Download Nutribit app for healthier you!
How much sugar does a Celery have?
On average, 1 stalk, medium (40 grams) contains about 0.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Celery.
How Much carbohydrates (carbs) is in Celery?
The amount of carbohydrates (carbs) in Celery depends on its serving size and preparation. On average, 1 stalk, medium (40 grams) contains about 1.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Celery.
How Much Fiber is in Celery?
Celery contains approximately 0.64 grams of fiber in 1 stalk, medium (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Celery for healthier you!
What vitamins and minerals are in a Celery?
Vitamins in Celery:
Celery contains following minerals:
General
Does Celery contain caffeine?
Celery does not contain any caffeine.
Does Celery contain alcohol?
Celery does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Celery?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Celery and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Celery quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Celery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Celery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Celery for free?
Yes! Since Celery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Celery with water tracking feature?
Nutribit automatically calculates the water content of Celery and adds it to your daily hydration log. Simply log Celery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Celery as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Celery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Celery nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Celery data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Celery
How to burn 6 calories?
The amount of exercise required to burn off 1 stalk, medium Celery
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.