Cheeseburger no bun

Common Food

Total Energy

262.7

kcal

2.81

% from carbs

38.22

% from protein

58.97

% from fats

In 106 g

% daily value

Total Fat

16.8g

25.8%

Saturated

7.3g

36.7%

Trans Fats

0.7g

Polyunsaturated

0.6g

Monounsaturated

6.4g

Cholesterol

87.8mg

29.3%

Sodium, Na

342mg

14.9%

Potassium, K

356.1mg

7.6%

Total Carbohydrates

1.8g

0.7%

Sugars

1.3g

2.6%

Protein

24.5g

49%

Water

60.8g

Ash

2.3g

Lactose

1.3g

Energy

1097.5kJ

Calcium, Ca

302.6mg

Iron, Fe

2.5mg

Magnesium, Mg

25.6mg

Phosphorus, P

347.1mg

Zinc, Zn

5.7mg

Copper, Cu

0.1mg

Fluoride, F

19UG

Selenium, Se

20.7UG

Vitamin A, IU

273.3IU

Retinol

54.6UG

Vitamin A, RAE

59.3UG

Carotene, beta

52.1UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

56.1IU

Vitamin D3 (cholecalciferol)

1.4UG

Vitamin D (D2 + D3)

1.4UG

Cryptoxanthin, beta

4.8UG

Lutein + zeaxanthin

12.6UG

Riboflavin

0.2mg

Niacin

4.9mg

Pantothenic acid

0.7mg

Vitamin B-6

0.3mg

Folate, total

10.6UG

Vitamin B-12

2.7UG

Choline, total

76.5mg

Vitamin K (Menaquinone-4)

1.1UG

Vitamin K (phylloquinone)

1.9UG

Folate, food

10.6UG

Folate, DFE

10.6UG

Betaine

6.4mg

Tryptophan

0.1g

Threonine

0.8g

Isoleucine

0.9g

Leucine

1.6g

Lysine

1.7g

Methionine

0.5g

Cystine

0.2g

Phenylalanine

0.8g

Tyrosine

0.6g

Valine

1g

Arginine

1.4g

Histidine

0.7g

Alanine

1.3g

Aspartic acid

1.9g

Glutamic acid

3.1g

Glycine

1.4g

Proline

1.1g

Serine

0.8g

Hydroxyproline

0.3g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.8g

SFA 16:0

3.7g

SFA 18:0

1.9g

MUFA 18:1

1.7g

PUFA 18:2

0.4g

MUFA 14:1

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.7g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1g

PUFA 18:2 n-6 c,c

0.1g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.7g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheeseburger no bun

A typical serving 1 patty with cheese of Cheeseburger no bun (106 grams) contains approximately 262.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburger no bun depends on the ingredients and preparation method. On average, one serving 1 patty with cheese (106 grams) of Cheeseburger no bun contains approximately 16.7701 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburger no bun depends on the ingredients exists in it. On average, 1 patty with cheese of Cheeseburger no bun (about 106 grams) contains approximately 24.5222 grams of protein.

On average, 1 patty with cheese (about 106 grams) contains about 1.2999 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty with cheese (about 106 grams) contains about 1.848 grams of carbohydrates.

Cheeseburger no bun contains approximately 0 grams of fiber in 1 patty with cheese (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheeseburger with Gluten Free Bun, No Side

TGI Friday's

790 kcal

Bacon Cheeseburger with Gluten Free Bun, No Side

TGI Friday's

850 kcal

Cheeseburger on Brioche Bun

Love's - Grocery

600 kcal

Kids Cheeseburger: Sesame Bun

Huddle House

440 kcal

Cheeseburger on A Bun

Ball Park

240 kcal

Cheeseburger, No Side

TGI Friday's

780 kcal

Hamburger no bun

Common Food

197 kcal

Fatburger (no bun)

Fatburger

410 kcal

Buster's Cheeseburger, Lettuce for Bun

Dave & Buster's

970 kcal

Great American Cheeseburger without Bun

The Loop Pizza Grill

590 kcal

Double Cheeseburger on a Bun

Ball Park

550 kcal

Bacon Cheeseburger, No Side

TGI Friday's

840 kcal

Classic Cheeseburger (no side)

O'Charleys

930 kcal

Kids Cheeseburger (no side)

O'Charleys

450 kcal

Classic Cheeseburger, No Side

Ram Restaurant & Brewery

780 kcal

Kid's Cheeseburger, No Side

Ram Restaurant & Brewery

430 kcal

The Beyond Meat Cheeseburger with Gluten Free Bun, No Side

TGI Friday's

900 kcal

Shrimp Bun, No Sides

St Hubert

430 kcal

Cheeseburger on a White Bun Sandwich

Kwik Trip Inc

300 kcal

Cheeseburger with Regular Bun without Side

TGI Friday's

780 kcal

Bacon Cheeseburger on Gluten Free Bun

Burgerville

680 kcal

Double Cheeseburger on Gluten Free Bun

Burgerville

600 kcal

Northwest Cheeseburger on Gluten Free Bun

Burgerville

630 kcal

How to burn 263 calories?

The amount of exercise required to burn off 1 patty with cheese Cheeseburger no bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.