Kids Cheeseburger (no side)

O'Charleys

17.35

% from protein

21

% from carbs

21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
450
% Daily value*
Total Fat 30 g
46.2%
Saturated 11 g
55%
Trans Fats 1 g
Cholesterol 75 mg
25%
Sodium, Na 890 mg
38.7%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 19 g
38%

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Kids Cheeseburger (no side) Nutrients FAQs

Nutrients

What is the calorie content of Kids Cheeseburger (no side)?

A typical serving 1 serving of Kids Cheeseburger (no side) contains approximately 450 calories.

You can check the exact calorie content by logging Kids Cheeseburger (no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Cheeseburger (no side) have?

The amount of fat in Kids Cheeseburger (no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Cheeseburger (no side) contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Cheeseburger (no side) have?

The protein content in Kids Cheeseburger (no side) depends on the ingredients exists in it. On average, 1 serving of Kids Cheeseburger (no side) contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Cheeseburger (no side), Download Nutribit app for healthier you!

How much sugar does a Kids Cheeseburger (no side) have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Cheeseburger (no side).

How Much carbohydrates (carbs) is in Kids Cheeseburger (no side)?

The amount of carbohydrates (carbs) in Kids Cheeseburger (no side) depends on its serving size and preparation. On average, 1 serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Cheeseburger (no side).

How Much Fiber is in Kids Cheeseburger (no side)?

Kids Cheeseburger (no side) contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Cheeseburger (no side) for healthier you!

What vitamins and minerals are in a Kids Cheeseburger (no side)?

Kids Cheeseburger (no side) contains following minerals:

  • Kids Cheeseburger (no side) has 890mg of Sodium, Na.

General

Does Kids Cheeseburger (no side) contain caffeine?

Kids Cheeseburger (no side) does not contain any caffeine.

Does Kids Cheeseburger (no side) contain alcohol?

Kids Cheeseburger (no side) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Cheeseburger (no side)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Cheeseburger (no side) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Cheeseburger (no side) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Cheeseburger (no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Cheeseburger (no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Cheeseburger (no side) for free?

Yes! Since Kids Cheeseburger (no side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Cheeseburger (no side) with water tracking feature?

Nutribit automatically calculates the water content of Kids Cheeseburger (no side) and adds it to your daily hydration log. Simply log Kids Cheeseburger (no side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Cheeseburger (no side) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Cheeseburger (no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Cheeseburger (no side) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Cheeseburger (no side) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Cheeseburger (no side)

Protein in Kids Cheeseburger (no side) supports building and repairing tissues.

Builds and repairs tissues in Kids Cheeseburger (no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Cheeseburger (no side) supports immune function.

Supports immune function in Kids Cheeseburger (no side) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Cheeseburger (no side) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Cheeseburger (no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Cheeseburger (no side) provides energy.

Provides energy in Kids Cheeseburger (no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Cheeseburger (no side) supports muscle growth and strength.

Supports muscle growth and strength in Kids Cheeseburger (no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Cheeseburger (no side) helps in weight management.

Helps in weight management in Kids Cheeseburger (no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Cheeseburger (no side) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Cheeseburger (no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Cheeseburger (no side) supports bone health.

Supports bone health in Kids Cheeseburger (no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Cheeseburger (no side) improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Cheeseburger (no side) is essential for the health and growth of hair, skin, and nails.

Protein in Kids Cheeseburger (no side) regulates blood sugar levels.

Regulates blood sugar levels in Kids Cheeseburger (no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Cheeseburger (no side) supports fluid balance.

Maintains Fluid Balance in Kids Cheeseburger (no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Cheeseburger (no side) supports nerve function.

Supports Nerve Function in Kids Cheeseburger (no side) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Cheeseburger (no side) helps regulate blood pressure.

Regulates Blood Pressure in Kids Cheeseburger (no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Cheeseburger (no side) supports muscle function.

Aids Muscle Function in Kids Cheeseburger (no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Cheeseburger (no side) aids nutrient absorption.

Improves Nutrient Absorption in Kids Cheeseburger (no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Cheeseburger (no side) helps balance pH levels.

Balances pH Levels in Kids Cheeseburger (no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Cheeseburger (no side) supports bone health.

Supports Bone Health in Kids Cheeseburger (no side) helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Kids Cheeseburger (no side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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