Chicken fajita

Common Food

28.15

% from protein

35.91

% from carbs

35.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 700.3 g(700g)
Amount per serving
Calories
1400.7
% Daily value*

Total Fat 55.3 g
85.1%

Saturated 17.5 g
87.5%

Trans Fats 0.8 g

Polyunsaturated 13.5 g

Monounsaturated 18.3 g

Cholesterol 253.6 mg
84.5%

Sodium, Na 1815.6 mg
78.9%

Potassium, K 1256.4 mg
26.7%

Total Carbohydrates 124.3 g
45.2%

Fiber 10 g
35.6%

Sugars 7.6 g
15.1%

Protein 97.5 g
194.9%

Water 415.5 g

Vitamin A 957.7 IU

Retinol 131.4 UG

Vitamin A, RAE 156.9 UG

Carotene, beta 293.1 UG

Carotene, alpha 25.2 UG

Vitamin E 2.8 mg

Vitamin D 17.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 9 UG

Lycopene 0 UG

Lutein + zeaxanthin 430.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 100.4 mg

Thiamin 1.3 mg

Riboflavin 1.1 mg

Niacin 38.9 mg

Pantothenic acid 3.9 mg

Vitamin B-6 1.9 mg

Folate 282.2 UG

Folic acid 217.6 UG

Folate, food 64.7 UG

Folate, DFE 435.1 UG

Vitamin B-12 1.2 UG

Choline, total 219.9 mg

Vitamin K 3.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 43.8 UG

Calcium 402.3 mg

Iron 10.4 mg

Magnesium 152.8 mg

Phosphorus, P 976.2 mg

Zinc 5 mg

Copper 0.8 mg

Fluoride, F 5.5 UG

Manganese, Mn 1.3 mg

Selenium 115.4 UG

Ash 9.7 g

Sucrose 0.7 g

Glucose 2.5 g

Fructose 2.1 g

Lactose 2 g

Maltose 0 g

Theobromine 0 mg

Energy 5860.3 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.9 g

SFA 16:0 9.3 g

SFA 18:0 4.6 g

SFA 20:0 0 g

MUFA 18:1 17.3 g

PUFA 18:2 11.8 g

PUFA 18:3 1.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 55.4 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 5.1 g

PUFA 18:2 n-6 c,c 8 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 14.8 mg

Tryptophan 1.2 g

Threonine 3.8 g

Isoleucine 4.8 g

Leucine 7.3 g

Lysine 7.1 g

Methionine 2.5 g

Cystine 1.3 g

Phenylalanine 4.2 g

Tyrosine 3.3 g

Valine 4.8 g

Arginine 5.4 g

Histidine 2.9 g

Alanine 4.7 g

Aspartic acid 7.9 g

Glutamic acid 18.5 g

Glycine 4.3 g

Proline 5.8 g

Serine 3.8 g

Hydroxyproline 0 g

Chicken fajita Nutrients FAQs

Nutrients

What is the calorie content of Chicken fajita?

A typical serving 1 platter (700.25 grams) of Chicken fajita contains approximately 1401 calories.

You can check the exact calorie content by logging Chicken fajita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken fajita have?

The amount of fat in Chicken fajita depends on the ingredients and preparation method. On average, one serving 1 platter (700.25 grams) of Chicken fajita contains approximately 55.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken fajita have?

The protein content in Chicken fajita depends on the ingredients exists in it. On average, 1 platter (700.25 grams) of Chicken fajita contains approximately 97.46 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken fajita, Download Nutribit app for healthier you!

How much sugar does a Chicken fajita have?

On average, 1 platter (700.25 grams) contains about 7.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken fajita.

How Much carbohydrates (carbs) is in Chicken fajita?

The amount of carbohydrates (carbs) in Chicken fajita depends on its serving size and preparation. On average, 1 platter (700.25 grams) contains about 124.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken fajita.

How Much Fiber is in Chicken fajita?

Chicken fajita contains approximately 9.96 grams of fiber in 1 platter (700.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken fajita for healthier you!

What vitamins and minerals are in a Chicken fajita?

Vitamins in Chicken fajita:

  • Vitamin A:Chicken fajita has 957.7132 IU of Vitamin A.
  • Vitamin B-12:Chicken fajita has 1.2406 UG of Vitamin B-12.
  • Vitamin B-6:Chicken fajita has 1.8582 mg of Vitamin B-6.
  • Vitamin C:Chicken fajita has 100.3517 mg of Vitamin C.
  • Vitamin D:Chicken fajita has 17.2933 IU of Vitamin D.
  • Vitamin K:Chicken fajita has 3.45 UG of Vitamin K.

Chicken fajita contains following minerals:

  • Chicken fajita has 402.2705mg of Calcium.
  • Chicken fajita has 1815.5539mg of Sodium, Na.
  • Chicken fajita has 1256.3961mg of Potassium, K.
  • Chicken fajita has 10.4366mg of Iron.

General

Does Chicken fajita contain caffeine?

Chicken fajita does not contain any caffeine.

Does Chicken fajita contain alcohol?

Chicken fajita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken fajita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken fajita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken fajita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken fajita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken fajita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken fajita for free?

Yes! Since Chicken fajita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken fajita with water tracking feature?

Nutribit automatically calculates the water content of Chicken fajita and adds it to your daily hydration log. Simply log Chicken fajita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken fajita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken fajita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken fajita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken fajita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken fajita

Protein, Vitamin A and Vitamin B-12 in Chicken fajita supports bone health.

  • Protein in Chicken fajita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken fajita contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chicken fajita is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Chicken fajita supports heart health.

  • Soluble fiber in Chicken fajita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chicken fajita helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Chicken fajita helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chicken fajita regulates blood sugar.

  • Fiber in Chicken fajita helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chicken fajita helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chicken fajita improves skin health.

  • Fiber in Chicken fajita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chicken fajita helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chicken fajita boosts immune function.

  • Fiber in Chicken fajita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chicken fajita supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Chicken fajita boosts immune function.

  • Vitamin A in Chicken fajita helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chicken fajita enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chicken fajita promotes healthy skin.

  • Vitamin A in Chicken fajita supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chicken fajita contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Chicken fajita supports bone health.

  • Calcium in Chicken fajita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chicken fajita helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chicken fajita supports muscle function.

  • Calcium in Chicken fajita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chicken fajita plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Chicken fajita supports heart health.

  • Calcium in Chicken fajita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chicken fajita helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Chicken fajita supports bone health.

  • Magnesium in Chicken fajita helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken fajita helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken fajita aids muscle function.

  • Magnesium in Chicken fajita helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken fajita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chicken fajita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken fajita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken fajita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken fajita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken fajita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken fajita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken fajita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken fajita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken fajita aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken fajita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken fajita enhances brain function and helps improve memory and focus.

Glucose from Chicken fajita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken fajita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken fajita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken fajita promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken fajita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken fajita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken fajita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken fajita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken fajita, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken fajita supports building and repairing tissues.

Builds and repairs tissues in Chicken fajita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken fajita supports immune function.

Supports immune function in Chicken fajita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken fajita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken fajita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken fajita provides energy.

Provides energy in Chicken fajita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken fajita supports muscle growth and strength.

Supports muscle growth and strength in Chicken fajita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken fajita helps in weight management.

Helps in weight management in Chicken fajita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken fajita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken fajita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken fajita improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken fajita is essential for the health and growth of hair, skin, and nails.

Protein in Chicken fajita regulates blood sugar levels.

Regulates blood sugar levels in Chicken fajita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken fajita supports digestion.

Fiber in Chicken fajita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken fajita aids in weight management.

Fiber-rich foods in Chicken fajita increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken fajita promotes gut health.

Fiber in Chicken fajita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken fajita lowers the risk of colon cancer.

A high-fiber diet from Chicken fajita is linked to a reduced risk of colon cancer.

Fiber in Chicken fajita helps lower blood pressure.

Adequate fiber in Chicken fajita may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken fajita reduces the risk of type 2 diabetes.

Fiber in Chicken fajita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken fajita supports eye health.

Vitamin A in Chicken fajita is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken fajita enhances reproductive health.

Vitamin A in Chicken fajita plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken fajita reduces the risk of certain cancers.

Vitamin A in Chicken fajita helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken fajita promotes healthy development during pregnancy.

Vitamin A in Chicken fajita is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken fajita maintains healthy mucous membranes.

Vitamin A in Chicken fajita helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken fajita improves wound healing.

Vitamin A in Chicken fajita promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken fajita may reduce the risk of macular degeneration.

Vitamin A in Chicken fajita, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chicken fajita supports brain health

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Vitamin B-6 in Chicken fajita boosts immune function

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Vitamin B-6 in Chicken fajita promotes red blood cell production

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Vitamin B-6 in Chicken fajita reduces symptoms of PMS

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Vitamin B-6 in Chicken fajita supports heart health

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Vitamin B-6 in Chicken fajita aids in protein metabolism

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Vitamin B-6 in Chicken fajita improves mood and reduces depression

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Vitamin B-6 in Chicken fajita supports healthy pregnancy

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Vitamin B-6 in Chicken fajita helps prevent anemia

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Vitamin B-6 in Chicken fajita reduces nausea during pregnancy

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Folate in Chicken fajita supports DNA synthesis.

Vitamin B9 in Chicken fajita is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chicken fajita promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chicken fajita intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chicken fajita helps prevent anemia.

Folate in Chicken fajita helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chicken fajita improves brain function.

Folate in Chicken fajita plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chicken fajita promotes healthy skin and hair.

Vitamin B9 in Chicken fajita aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chicken fajita regulates mood and mental health.

Folate in Chicken fajita helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chicken fajita supports digestive health.

Folate in Chicken fajita promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chicken fajita supports red blood cell production

Vitamin B12 in Chicken fajita plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chicken fajita boosts energy levels

Vitamin B12 in Chicken fajita aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chicken fajita promotes brain health

Vitamin B12 in Chicken fajita supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chicken fajita aids in DNA synthesis

Vitamin B12 in Chicken fajita is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chicken fajita improves mood and mental health

Vitamin B12 in Chicken fajita helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chicken fajita maintains healthy skin, hair, and nails

Vitamin B12 in Chicken fajita contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chicken fajita prevents birth defects

Vitamin B12 in Chicken fajita during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chicken fajita reduces risk of macular degeneration

Vitamin B12 in Chicken fajita lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chicken fajita supports cardiovascular health

Vitamin B12 in Chicken fajita helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chicken fajita supports nerve transmission.

Calcium in Chicken fajita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken fajita supports blood clotting.

Calcium in Chicken fajita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken fajita supports hormonal secretion.

Calcium in Chicken fajita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken fajita supports weight management.

Calcium in Chicken fajita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken fajita supports dental health.

Calcium in Chicken fajita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken fajita supports blood pressure regulation.

Calcium in Chicken fajita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chicken fajita supports antioxidant protection.

Antioxidant Protection in Chicken fajita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chicken fajita supports thyroid function.

Thyroid Function in Chicken fajita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chicken fajita supports immune system health.

Immune System Support in Chicken fajita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chicken fajita supports cancer prevention.

Cancer Prevention in Chicken fajita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chicken fajita supports cognitive function.

Cognitive Function in Chicken fajita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chicken fajita supports skin health.

Skin Health in Chicken fajita helps protect the skin from UV damage and supports wound healing.

Selenium in Chicken fajita supports reproductive health.

Reproductive Health in Chicken fajita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chicken fajita provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chicken fajita helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chicken fajita promotes heart health.

Promotes Heart Health in Chicken fajita helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken fajita enhances nerve function.

Enhances Nerve Function in Chicken fajita supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken fajita improves sleep quality.

Improves Sleep Quality in Chicken fajita regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken fajita supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken fajita helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken fajita reduces migraine frequency.

Reduces Migraine Frequency in Chicken fajita may help reduce the frequency and severity of migraines.

Magnesium in Chicken fajita promotes digestive health.

Promotes Digestive Health in Chicken fajita supports bowel function and helps prevent constipation.

Magnesium in Chicken fajita helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken fajita calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken fajita boosts protein synthesis.

Boosts Protein Synthesis in Chicken fajita plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken fajita supports fluid balance.

Maintains Fluid Balance in Chicken fajita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken fajita supports nerve function.

Supports Nerve Function in Chicken fajita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken fajita helps regulate blood pressure.

Regulates Blood Pressure in Chicken fajita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken fajita aids nutrient absorption.

Improves Nutrient Absorption in Chicken fajita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken fajita helps balance pH levels.

Balances pH Levels in Chicken fajita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chicken fajita supports fluid balance.

Fluid Balance in Chicken fajita helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken fajita supports nerve function.

Nerve Function in Chicken fajita is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken fajita reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken fajita may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken fajita reduces water retention.

Reduces Water Retention in Chicken fajita helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken fajita helps reduce hypertension.

Adequate Reduces Hypertension in Chicken fajita intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Chicken fajita supports red blood cell formation.

Copper in Chicken fajita plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chicken fajita promotes healthy bones and connective tissues.

Copper in Chicken fajita is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chicken fajita supports nervous system health.

Copper in Chicken fajita is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chicken fajita acts as an antioxidant.

Copper in Chicken fajita is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chicken fajita enhances iron absorption.

Copper in Chicken fajita helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chicken fajita maintains cardiovascular health.

Copper in Chicken fajita helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chicken fajita supports energy production.

Copper in Chicken fajita plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chicken fajita regulates blood pressure.

Copper in Chicken fajita has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chicken fajita boosts immune system

Boosts Immune System in Chicken fajita is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken fajita promotes wound healing

Promotes Wound Healing in Chicken fajita plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken fajita supports growth and development

Supports Growth and Development in Chicken fajita is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken fajita enhances brain function

Enhances Brain Function in Chicken fajita is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken fajita regulates hormonal balance

Regulates Hormonal Balance in Chicken fajita helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken fajita supports healthy vision

Supports Healthy Vision in Chicken fajita is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken fajita improves digestive health

Improves Digestive Health in Chicken fajita supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken fajita maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken fajita plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken fajita reduces inflammation

Reduces Inflammation in Chicken fajita has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1401 calories?

The amount of exercise required to burn off 1 platter Chicken fajita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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