Chicken Fajita Rollup
Applebee's
17.88
% from protein33.45
% from carbs33.45
% from fatNutrition Facts
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Chicken Fajita Rollup Nutrients FAQs
Nutrients
- Chicken Fajita Rollup has 4090mg of Sodium, Na.
What is the calorie content of Chicken Fajita Rollup?
A typical serving 1 Serving of Chicken Fajita Rollup contains approximately 1390 calories.
You can check the exact calorie content by logging Chicken Fajita Rollup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Fajita Rollup have?
The amount of fat in Chicken Fajita Rollup depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Fajita Rollup contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Fajita Rollup have?
The protein content in Chicken Fajita Rollup depends on the ingredients exists in it. On average, 1 Serving of Chicken Fajita Rollup contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Fajita Rollup, Download Nutribit app for healthier you!
How much sugar does a Chicken Fajita Rollup have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fajita Rollup.
How Much carbohydrates (carbs) is in Chicken Fajita Rollup?
The amount of carbohydrates (carbs) in Chicken Fajita Rollup depends on its serving size and preparation. On average, 1 Serving contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Fajita Rollup.
How Much Fiber is in Chicken Fajita Rollup?
Chicken Fajita Rollup contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fajita Rollup for healthier you!
What vitamins and minerals are in a Chicken Fajita Rollup?
Chicken Fajita Rollup contains following minerals:
General
Does Chicken Fajita Rollup contain caffeine?
Chicken Fajita Rollup does not contain any caffeine.
Does Chicken Fajita Rollup contain alcohol?
Chicken Fajita Rollup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Fajita Rollup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fajita Rollup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Fajita Rollup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Fajita Rollup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fajita Rollup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Fajita Rollup for free?
Yes! Since Chicken Fajita Rollup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Fajita Rollup with water tracking feature?
Nutribit automatically calculates the water content of Chicken Fajita Rollup and adds it to your daily hydration log. Simply log Chicken Fajita Rollup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Fajita Rollup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fajita Rollup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Fajita Rollup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Fajita Rollup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Fajita Rollup
Total Carbohydrates in Chicken Fajita Rollup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Fajita Rollup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Fajita Rollup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Fajita Rollup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Fajita Rollup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Fajita Rollup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Fajita Rollup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Fajita Rollup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Fajita Rollup aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Fajita Rollup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Fajita Rollup enhances brain function and helps improve memory and focus.
Glucose from Chicken Fajita Rollup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Fajita Rollup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Fajita Rollup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Fajita Rollup promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Fajita Rollup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Fajita Rollup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Fajita Rollup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Fajita Rollup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Fajita Rollup, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Fajita Rollup supports building and repairing tissues.
Builds and repairs tissues in Chicken Fajita Rollup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Fajita Rollup supports immune function.
Supports immune function in Chicken Fajita Rollup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Fajita Rollup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Fajita Rollup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Fajita Rollup provides energy.
Provides energy in Chicken Fajita Rollup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Fajita Rollup supports muscle growth and strength.
Supports muscle growth and strength in Chicken Fajita Rollup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Fajita Rollup helps in weight management.
Helps in weight management in Chicken Fajita Rollup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Fajita Rollup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Fajita Rollup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Fajita Rollup supports bone health.
Supports bone health in Chicken Fajita Rollup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Fajita Rollup improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Fajita Rollup is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Fajita Rollup regulates blood sugar levels.
Regulates blood sugar levels in Chicken Fajita Rollup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Fajita Rollup supports digestion.
Fiber in Chicken Fajita Rollup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Fajita Rollup supports heart health.
Soluble fiber in Chicken Fajita Rollup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Fajita Rollup aids in weight management.
Fiber-rich foods in Chicken Fajita Rollup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Fajita Rollup regulates blood sugar.
Fiber in Chicken Fajita Rollup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Fajita Rollup promotes gut health.
Fiber in Chicken Fajita Rollup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Fajita Rollup lowers the risk of colon cancer.
A high-fiber diet from Chicken Fajita Rollup is linked to a reduced risk of colon cancer.
Fiber in Chicken Fajita Rollup improves skin health.
Fiber in Chicken Fajita Rollup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Fajita Rollup helps lower blood pressure.
Adequate fiber in Chicken Fajita Rollup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Fajita Rollup boosts immune function.
Fiber in Chicken Fajita Rollup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Fajita Rollup reduces the risk of type 2 diabetes.
Fiber in Chicken Fajita Rollup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Fajita Rollup supports fluid balance.
Maintains Fluid Balance in Chicken Fajita Rollup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Fajita Rollup supports nerve function.
Supports Nerve Function in Chicken Fajita Rollup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Fajita Rollup helps regulate blood pressure.
Regulates Blood Pressure in Chicken Fajita Rollup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Fajita Rollup supports muscle function.
Aids Muscle Function in Chicken Fajita Rollup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Fajita Rollup aids nutrient absorption.
Improves Nutrient Absorption in Chicken Fajita Rollup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Fajita Rollup helps balance pH levels.
Balances pH Levels in Chicken Fajita Rollup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Fajita Rollup supports bone health.
Supports Bone Health in Chicken Fajita Rollup helps retain calcium and prevent the loss of bone density over time.
How to burn 1390 calories?
The amount of exercise required to burn off 1 Serving Chicken Fajita Rollup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.