Chicken sandwich grilled

Common Food

39.05

% from protein

37.79

% from carbs

37.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
418.6
% Daily value*

Total Fat 10.5 g
16.2%

Saturated 2.2 g
10.9%

Polyunsaturated 4.2 g

Monounsaturated 3.1 g

Cholesterol 92 mg
30.7%

Sodium, Na 982.1 mg
42.7%

Potassium, K 453.1 mg
9.6%

Total Carbohydrates 38.6 g
14%

Fiber 2.1 g
7.4%

Sugars 7.1 g
14.2%

Protein 39.9 g
79.8%

Water 139 g

Vitamin A 363.4 IU

Retinol 6.9 UG

Vitamin A, RAE 25.3 UG

Carotene, beta 186.3 UG

Carotene, alpha 32.2 UG

Vitamin E 0.9 mg

Vitamin D 4.6 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 798.1 UG

Lutein + zeaxanthin 115 UG

Vitamin C 5.5 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 17.9 mg

Vitamin B-6 0.7 mg

Folate 89.7 UG

Folic acid 59.8 UG

Folate, food 29.9 UG

Folate, DFE 131.1 UG

Vitamin B-12 0.5 UG

Choline, total 104.9 mg

Vitamin K (phylloquinone) 15.4 UG

Calcium 142.6 mg

Iron 3.6 mg

Magnesium 52.9 mg

Phosphorus, P 326.6 mg

Zinc 1.7 mg

Copper 0.2 mg

Manganese, Mn 0.5 mg

Selenium 45.3 UG

Ash 3 g

Theobromine 0 mg

Energy 1752.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.6 g

MUFA 18:1 2.8 g

PUFA 18:2 3.6 g

PUFA 18:3 0.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Chicken sandwich grilled Nutrients FAQs

Nutrients

What is the calorie content of Chicken sandwich grilled?

A typical serving 1 sandwich (230 grams) of Chicken sandwich grilled contains approximately 419 calories.

You can check the exact calorie content by logging Chicken sandwich grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken sandwich grilled have?

The amount of fat in Chicken sandwich grilled depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Chicken sandwich grilled contains approximately 10.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken sandwich grilled have?

The protein content in Chicken sandwich grilled depends on the ingredients exists in it. On average, 1 sandwich (230 grams) of Chicken sandwich grilled contains approximately 39.88 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken sandwich grilled, Download Nutribit app for healthier you!

How much sugar does a Chicken sandwich grilled have?

On average, 1 sandwich (230 grams) contains about 7.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken sandwich grilled.

How Much carbohydrates (carbs) is in Chicken sandwich grilled?

The amount of carbohydrates (carbs) in Chicken sandwich grilled depends on its serving size and preparation. On average, 1 sandwich (230 grams) contains about 38.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken sandwich grilled.

How Much Fiber is in Chicken sandwich grilled?

Chicken sandwich grilled contains approximately 2.07 grams of fiber in 1 sandwich (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken sandwich grilled for healthier you!

What vitamins and minerals are in a Chicken sandwich grilled?

Vitamins in Chicken sandwich grilled:

  • Vitamin A:Chicken sandwich grilled has 363.4 IU of Vitamin A.
  • Vitamin B-12:Chicken sandwich grilled has 0.506 UG of Vitamin B-12.
  • Vitamin B-6:Chicken sandwich grilled has 0.7107 mg of Vitamin B-6.
  • Vitamin C:Chicken sandwich grilled has 5.52 mg of Vitamin C.
  • Vitamin D:Chicken sandwich grilled has 4.6 IU of Vitamin D.

Chicken sandwich grilled contains following minerals:

  • Chicken sandwich grilled has 142.6mg of Calcium.
  • Chicken sandwich grilled has 982.1mg of Sodium, Na.
  • Chicken sandwich grilled has 453.1mg of Potassium, K.
  • Chicken sandwich grilled has 3.634mg of Iron.

General

Does Chicken sandwich grilled contain caffeine?

Chicken sandwich grilled does not contain any caffeine.

Does Chicken sandwich grilled contain alcohol?

Chicken sandwich grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken sandwich grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken sandwich grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken sandwich grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken sandwich grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken sandwich grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken sandwich grilled for free?

Yes! Since Chicken sandwich grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken sandwich grilled with water tracking feature?

Nutribit automatically calculates the water content of Chicken sandwich grilled and adds it to your daily hydration log. Simply log Chicken sandwich grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken sandwich grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken sandwich grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken sandwich grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken sandwich grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken sandwich grilled

Protein and Vitamin B-12 in Chicken sandwich grilled supports bone health.

  • Protein in Chicken sandwich grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chicken sandwich grilled is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Chicken sandwich grilled supports building and repairing tissues.

Builds and repairs tissues in Chicken sandwich grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken sandwich grilled supports immune function.

Supports immune function in Chicken sandwich grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken sandwich grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken sandwich grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken sandwich grilled provides energy.

Provides energy in Chicken sandwich grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken sandwich grilled supports muscle growth and strength.

Supports muscle growth and strength in Chicken sandwich grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken sandwich grilled helps in weight management.

Helps in weight management in Chicken sandwich grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken sandwich grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken sandwich grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken sandwich grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken sandwich grilled is essential for the health and growth of hair, skin, and nails.

Protein in Chicken sandwich grilled regulates blood sugar levels.

Regulates blood sugar levels in Chicken sandwich grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Chicken sandwich grilled supports brain health

{{vitamin}} in Chicken sandwich grilled supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Chicken sandwich grilled boosts immune function

{{vitamin}} in Chicken sandwich grilled boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Chicken sandwich grilled promotes red blood cell production

{{vitamin}} in Chicken sandwich grilled promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chicken sandwich grilled reduces symptoms of PMS

{{vitamin}} in Chicken sandwich grilled reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chicken sandwich grilled supports heart health

{{vitamin}} in Chicken sandwich grilled supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chicken sandwich grilled aids in protein metabolism

{{vitamin}} in Chicken sandwich grilled aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chicken sandwich grilled improves mood and reduces depression

{{vitamin}} in Chicken sandwich grilled improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chicken sandwich grilled supports healthy pregnancy

{{vitamin}} in Chicken sandwich grilled supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chicken sandwich grilled helps prevent anemia

{{vitamin}} in Chicken sandwich grilled helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chicken sandwich grilled reduces nausea during pregnancy

{{vitamin}} in Chicken sandwich grilled reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Chicken sandwich grilled supports DNA synthesis.

Vitamin B9 in Chicken sandwich grilled is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chicken sandwich grilled promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chicken sandwich grilled intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chicken sandwich grilled helps prevent anemia.

Folate in Chicken sandwich grilled helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chicken sandwich grilled supports heart health.

Vitamin B9 in Chicken sandwich grilled helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Chicken sandwich grilled improves brain function.

Folate in Chicken sandwich grilled plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chicken sandwich grilled boosts immune function.

Adequate Boosts Immune Function in Chicken sandwich grilled supports immune function by helping in the production of white blood cells.

Folate in Chicken sandwich grilled promotes healthy skin and hair.

Vitamin B9 in Chicken sandwich grilled aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chicken sandwich grilled regulates mood and mental health.

Folate in Chicken sandwich grilled helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chicken sandwich grilled supports digestive health.

Folate in Chicken sandwich grilled promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chicken sandwich grilled supports red blood cell production

Vitamin B12 in Chicken sandwich grilled plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chicken sandwich grilled boosts energy levels

Vitamin B12 in Chicken sandwich grilled aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chicken sandwich grilled promotes brain health

Vitamin B12 in Chicken sandwich grilled supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chicken sandwich grilled aids in DNA synthesis

Vitamin B12 in Chicken sandwich grilled is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chicken sandwich grilled improves mood and mental health

Vitamin B12 in Chicken sandwich grilled helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chicken sandwich grilled maintains healthy skin, hair, and nails

Vitamin B12 in Chicken sandwich grilled contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chicken sandwich grilled prevents birth defects

Vitamin B12 in Chicken sandwich grilled during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chicken sandwich grilled reduces risk of macular degeneration

Vitamin B12 in Chicken sandwich grilled lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chicken sandwich grilled supports cardiovascular health

Vitamin B12 in Chicken sandwich grilled helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chicken sandwich grilled supports antioxidant protection.

Antioxidant Protection in Chicken sandwich grilled helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chicken sandwich grilled supports thyroid function.

Thyroid Function in Chicken sandwich grilled helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chicken sandwich grilled supports immune system health.

Immune System Support in Chicken sandwich grilled enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chicken sandwich grilled supports heart health.

Heart Health in Chicken sandwich grilled helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chicken sandwich grilled supports cancer prevention.

Cancer Prevention in Chicken sandwich grilled helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chicken sandwich grilled supports cognitive function.

Cognitive Function in Chicken sandwich grilled may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chicken sandwich grilled supports skin health.

Skin Health in Chicken sandwich grilled helps protect the skin from UV damage and supports wound healing.

Selenium in Chicken sandwich grilled supports reproductive health.

Reproductive Health in Chicken sandwich grilled regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chicken sandwich grilled provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chicken sandwich grilled helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Chicken sandwich grilled supports fluid balance.

Maintains Fluid Balance in Chicken sandwich grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken sandwich grilled supports nerve function.

Supports Nerve Function in Chicken sandwich grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken sandwich grilled helps regulate blood pressure.

Regulates Blood Pressure in Chicken sandwich grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken sandwich grilled supports muscle function.

Aids Muscle Function in Chicken sandwich grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken sandwich grilled aids nutrient absorption.

Improves Nutrient Absorption in Chicken sandwich grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken sandwich grilled helps balance pH levels.

Balances pH Levels in Chicken sandwich grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken sandwich grilled supports bone health.

Supports Bone Health in Chicken sandwich grilled helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken sandwich grilled boosts immune system

Boosts Immune System in Chicken sandwich grilled is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken sandwich grilled promotes wound healing

Promotes Wound Healing in Chicken sandwich grilled plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken sandwich grilled supports growth and development

Supports Growth and Development in Chicken sandwich grilled is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken sandwich grilled improves skin health

Improves Skin Health in Chicken sandwich grilled helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken sandwich grilled enhances brain function

Enhances Brain Function in Chicken sandwich grilled is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken sandwich grilled regulates hormonal balance

Regulates Hormonal Balance in Chicken sandwich grilled helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken sandwich grilled supports healthy vision

Supports Healthy Vision in Chicken sandwich grilled is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken sandwich grilled improves digestive health

Improves Digestive Health in Chicken sandwich grilled supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken sandwich grilled maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken sandwich grilled plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken sandwich grilled reduces inflammation

Reduces Inflammation in Chicken sandwich grilled has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 419 calories?

The amount of exercise required to burn off 1 sandwich Chicken sandwich grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP