Grilled Chicken Sandwich
Common Food
38.46
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Grilled Chicken Sandwich Nutrients FAQs
Nutrients
- Grilled Chicken Sandwich has 480mg of Sodium, Na.
- Grilled Chicken Sandwich has 540mg of Potassium, K.
What is the calorie content of Grilled Chicken Sandwich?
A typical serving 1 Piece (207 grams) of Grilled Chicken Sandwich contains approximately 320 calories.
You can check the exact calorie content by logging Grilled Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken Sandwich have?
The amount of fat in Grilled Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (207 grams) of Grilled Chicken Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken Sandwich have?
The protein content in Grilled Chicken Sandwich depends on the ingredients exists in it. On average, 1 Piece (207 grams) of Grilled Chicken Sandwich contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken Sandwich have?
On average, 1 Piece (207 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Sandwich.
How Much carbohydrates (carbs) is in Grilled Chicken Sandwich?
The amount of carbohydrates (carbs) in Grilled Chicken Sandwich depends on its serving size and preparation. On average, 1 Piece (207 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken Sandwich.
How Much Fiber is in Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains approximately 6 grams of fiber in 1 Piece (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Sandwich for healthier you!
What vitamins and minerals are in a Grilled Chicken Sandwich?
Grilled Chicken Sandwich contains following minerals:
General
Does Grilled Chicken Sandwich contain caffeine?
Grilled Chicken Sandwich does not contain any caffeine.
Does Grilled Chicken Sandwich contain alcohol?
Grilled Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken Sandwich for free?
Yes! Since Grilled Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken Sandwich and adds it to your daily hydration log. Simply log Grilled Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken Sandwich
Protein in Grilled Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken Sandwich supports immune function.
Supports immune function in Grilled Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken Sandwich provides energy.
Provides energy in Grilled Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken Sandwich helps in weight management.
Helps in weight management in Grilled Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken Sandwich supports bone health.
Supports bone health in Grilled Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Chicken Sandwich supports digestion.
Fiber in Grilled Chicken Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Chicken Sandwich supports heart health.
Soluble fiber in Grilled Chicken Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Chicken Sandwich aids in weight management.
Fiber-rich foods in Grilled Chicken Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Chicken Sandwich regulates blood sugar.
Fiber in Grilled Chicken Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Chicken Sandwich promotes gut health.
Fiber in Grilled Chicken Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Chicken Sandwich lowers the risk of colon cancer.
A high-fiber diet from Grilled Chicken Sandwich is linked to a reduced risk of colon cancer.
Fiber in Grilled Chicken Sandwich improves skin health.
Fiber in Grilled Chicken Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Chicken Sandwich helps lower blood pressure.
Adequate fiber in Grilled Chicken Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Chicken Sandwich boosts immune function.
Fiber in Grilled Chicken Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Chicken Sandwich reduces the risk of type 2 diabetes.
Fiber in Grilled Chicken Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grilled Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Grilled Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken Sandwich supports nerve function.
Supports Nerve Function in Grilled Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken Sandwich supports muscle function.
Aids Muscle Function in Grilled Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken Sandwich helps balance pH levels.
Balances pH Levels in Grilled Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken Sandwich supports bone health.
Supports Bone Health in Grilled Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Piece Grilled Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.