Grilled Chicken Sandwich

Common Food

Total Energy

320

kcal

38.46

% from carbs

38.46

% from protein

23.08

% from fats

In 207 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Potassium, K

540mg

11.5%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

30g

60%

Water

120g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Sandwich

A typical serving 1 Piece of Grilled Chicken Sandwich (207 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (207 grams) of Grilled Chicken Sandwich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Sandwich depends on the ingredients exists in it. On average, 1 Piece of Grilled Chicken Sandwich (about 207 grams) contains approximately 30 grams of protein.

On average, 1 Piece (about 207 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 207 grams) contains about 30 grams of carbohydrates.

Grilled Chicken Sandwich contains approximately 6 grams of fiber in 1 Piece (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Piece Grilled Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.