Chicken tacos
Common Food
28.13
% from protein41.66
% from carbs41.66
% from fatNutrition Facts
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Chicken tacos Nutrients FAQs
Nutrients
- Vitamin A:Chicken tacos has 196.98 IU of Vitamin A.
- Vitamin B-12:Chicken tacos has 0.1176 UG of Vitamin B-12.
- Vitamin B-6:Chicken tacos has 0.1078 mg of Vitamin B-6.
- Vitamin C:Chicken tacos has 0.196 mg of Vitamin C.
- Vitamin D:Chicken tacos has 2.94 IU of Vitamin D.
- Chicken tacos has 119.56mg of Calcium.
- Chicken tacos has 600.74mg of Sodium, Na.
- Chicken tacos has 212.66mg of Potassium, K.
- Chicken tacos has 1.5582mg of Iron.
What is the calorie content of Chicken tacos?
A typical serving 1 each taco (98 grams) of Chicken tacos contains approximately 185 calories.
You can check the exact calorie content by logging Chicken tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken tacos have?
The amount of fat in Chicken tacos depends on the ingredients and preparation method. On average, one serving 1 each taco (98 grams) of Chicken tacos contains approximately 6.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken tacos have?
The protein content in Chicken tacos depends on the ingredients exists in it. On average, 1 each taco (98 grams) of Chicken tacos contains approximately 13.03 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken tacos, Download Nutribit app for healthier you!
How much sugar does a Chicken tacos have?
On average, 1 each taco (98 grams) contains about 1.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken tacos.
How Much carbohydrates (carbs) is in Chicken tacos?
The amount of carbohydrates (carbs) in Chicken tacos depends on its serving size and preparation. On average, 1 each taco (98 grams) contains about 19.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken tacos.
How Much Fiber is in Chicken tacos?
Chicken tacos contains approximately 1.18 grams of fiber in 1 each taco (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken tacos for healthier you!
What vitamins and minerals are in a Chicken tacos?
Vitamins in Chicken tacos:
Chicken tacos contains following minerals:
General
Does Chicken tacos contain caffeine?
Chicken tacos does not contain any caffeine.
Does Chicken tacos contain alcohol?
Chicken tacos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken tacos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken tacos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken tacos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken tacos for free?
Yes! Since Chicken tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken tacos with water tracking feature?
Nutribit automatically calculates the water content of Chicken tacos and adds it to your daily hydration log. Simply log Chicken tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken tacos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken tacos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken tacos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken tacos
Protein in Chicken tacos supports building and repairing tissues.
Builds and repairs tissues in Chicken tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken tacos supports immune function.
Supports immune function in Chicken tacos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken tacos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken tacos provides energy.
Provides energy in Chicken tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken tacos supports muscle growth and strength.
Supports muscle growth and strength in Chicken tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken tacos helps in weight management.
Helps in weight management in Chicken tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken tacos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken tacos supports bone health.
Supports bone health in Chicken tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken tacos improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken tacos is essential for the health and growth of hair, skin, and nails.
Protein in Chicken tacos regulates blood sugar levels.
Regulates blood sugar levels in Chicken tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Chicken tacos supports antioxidant protection.
Antioxidant Protection in Chicken tacos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chicken tacos supports thyroid function.
Thyroid Function in Chicken tacos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chicken tacos supports immune system health.
Immune System Support in Chicken tacos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chicken tacos supports heart health.
Heart Health in Chicken tacos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chicken tacos supports cancer prevention.
Cancer Prevention in Chicken tacos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chicken tacos supports cognitive function.
Cognitive Function in Chicken tacos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chicken tacos supports skin health.
Skin Health in Chicken tacos helps protect the skin from UV damage and supports wound healing.
Selenium in Chicken tacos supports reproductive health.
Reproductive Health in Chicken tacos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chicken tacos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chicken tacos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Chicken tacos supports fluid balance.
Maintains Fluid Balance in Chicken tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken tacos supports nerve function.
Supports Nerve Function in Chicken tacos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken tacos helps regulate blood pressure.
Regulates Blood Pressure in Chicken tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken tacos supports muscle function.
Aids Muscle Function in Chicken tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken tacos aids nutrient absorption.
Improves Nutrient Absorption in Chicken tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken tacos helps balance pH levels.
Balances pH Levels in Chicken tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken tacos supports bone health.
Supports Bone Health in Chicken tacos helps retain calcium and prevent the loss of bone density over time.
How to burn 185 calories?
The amount of exercise required to burn off 1 each taco Chicken tacos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.