Chicken Tinga Tacos

T.MAC

26.93

% from protein

46.56

% from carbs

46.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Taco
Amount per serving
Calories
740
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 100 mg
33.3%

Sodium, Na 2270 mg
98.7%

Total Carbohydrates 83 g
30.2%

Fiber 9 g
32.1%

Sugars 17 g
34%

Protein 48 g
96%

Vitamin A 1250 IU

Vitamin C 36 mg

Calcium 650 mg

Iron 8.1 mg

Chicken Tinga Tacos Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tinga Tacos?

A typical serving 1 Taco of Chicken Tinga Tacos contains approximately 740 calories.

You can check the exact calorie content by logging Chicken Tinga Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tinga Tacos have?

The amount of fat in Chicken Tinga Tacos depends on the ingredients and preparation method. On average, one serving 1 Taco of Chicken Tinga Tacos contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tinga Tacos have?

The protein content in Chicken Tinga Tacos depends on the ingredients exists in it. On average, 1 Taco of Chicken Tinga Tacos contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tinga Tacos, Download Nutribit app for healthier you!

How much sugar does a Chicken Tinga Tacos have?

On average, 1 Taco contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tinga Tacos.

How Much carbohydrates (carbs) is in Chicken Tinga Tacos?

The amount of carbohydrates (carbs) in Chicken Tinga Tacos depends on its serving size and preparation. On average, 1 Taco contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tinga Tacos.

How Much Fiber is in Chicken Tinga Tacos?

Chicken Tinga Tacos contains approximately 9 grams of fiber in 1 Taco.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tinga Tacos for healthier you!

What vitamins and minerals are in a Chicken Tinga Tacos?

Vitamins in Chicken Tinga Tacos:

  • Vitamin A:Chicken Tinga Tacos has 1250 IU of Vitamin A.
  • Vitamin C:Chicken Tinga Tacos has 36 mg of Vitamin C.

Chicken Tinga Tacos contains following minerals:

  • Chicken Tinga Tacos has 650mg of Calcium.
  • Chicken Tinga Tacos has 2270mg of Sodium, Na.
  • Chicken Tinga Tacos has 8.1mg of Iron.

General

Does Chicken Tinga Tacos contain caffeine?

Chicken Tinga Tacos does not contain any caffeine.

Does Chicken Tinga Tacos contain alcohol?

Chicken Tinga Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tinga Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tinga Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tinga Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tinga Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tinga Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tinga Tacos for free?

Yes! Since Chicken Tinga Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tinga Tacos with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tinga Tacos and adds it to your daily hydration log. Simply log Chicken Tinga Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tinga Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tinga Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tinga Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tinga Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tinga Tacos

Protein and Vitamin A in Chicken Tinga Tacos supports bone health.

  • Protein in Chicken Tinga Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Tinga Tacos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Tinga Tacos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tinga Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tinga Tacos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tinga Tacos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tinga Tacos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tinga Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tinga Tacos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tinga Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tinga Tacos aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tinga Tacos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tinga Tacos enhances brain function and helps improve memory and focus.

Glucose from Chicken Tinga Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tinga Tacos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tinga Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tinga Tacos promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tinga Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tinga Tacos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tinga Tacos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tinga Tacos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tinga Tacos, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tinga Tacos supports building and repairing tissues.

Builds and repairs tissues in Chicken Tinga Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tinga Tacos supports immune function.

Supports immune function in Chicken Tinga Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tinga Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tinga Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tinga Tacos provides energy.

Provides energy in Chicken Tinga Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tinga Tacos supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tinga Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tinga Tacos helps in weight management.

Helps in weight management in Chicken Tinga Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tinga Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tinga Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tinga Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tinga Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tinga Tacos regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tinga Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tinga Tacos supports digestion.

Fiber in Chicken Tinga Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tinga Tacos supports heart health.

Soluble fiber in Chicken Tinga Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tinga Tacos aids in weight management.

Fiber-rich foods in Chicken Tinga Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tinga Tacos regulates blood sugar.

Fiber in Chicken Tinga Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tinga Tacos promotes gut health.

Fiber in Chicken Tinga Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tinga Tacos lowers the risk of colon cancer.

A high-fiber diet from Chicken Tinga Tacos is linked to a reduced risk of colon cancer.

Fiber in Chicken Tinga Tacos improves skin health.

Fiber in Chicken Tinga Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tinga Tacos helps lower blood pressure.

Adequate fiber in Chicken Tinga Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tinga Tacos boosts immune function.

Fiber in Chicken Tinga Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tinga Tacos reduces the risk of type 2 diabetes.

Fiber in Chicken Tinga Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Tinga Tacos supports eye health.

Vitamin A in Chicken Tinga Tacos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Tinga Tacos boosts immune function.

Vitamin A in Chicken Tinga Tacos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Tinga Tacos promotes healthy skin.

Vitamin A in Chicken Tinga Tacos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Tinga Tacos enhances reproductive health.

Vitamin A in Chicken Tinga Tacos plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Tinga Tacos reduces the risk of certain cancers.

Vitamin A in Chicken Tinga Tacos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Tinga Tacos promotes healthy development during pregnancy.

Vitamin A in Chicken Tinga Tacos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Tinga Tacos maintains healthy mucous membranes.

Vitamin A in Chicken Tinga Tacos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Tinga Tacos improves wound healing.

Vitamin A in Chicken Tinga Tacos promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Tinga Tacos may reduce the risk of macular degeneration.

Vitamin A in Chicken Tinga Tacos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Tinga Tacos supports bone health.

Calcium in Chicken Tinga Tacos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Tinga Tacos supports muscle function.

Calcium in Chicken Tinga Tacos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Tinga Tacos supports heart health.

Calcium in Chicken Tinga Tacos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Tinga Tacos supports nerve transmission.

Calcium in Chicken Tinga Tacos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Tinga Tacos supports blood clotting.

Calcium in Chicken Tinga Tacos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Tinga Tacos supports hormonal secretion.

Calcium in Chicken Tinga Tacos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Tinga Tacos supports weight management.

Calcium in Chicken Tinga Tacos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Tinga Tacos supports dental health.

Calcium in Chicken Tinga Tacos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Tinga Tacos supports blood pressure regulation.

Calcium in Chicken Tinga Tacos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Tinga Tacos supports fluid balance.

Maintains Fluid Balance in Chicken Tinga Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tinga Tacos supports nerve function.

Supports Nerve Function in Chicken Tinga Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tinga Tacos helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tinga Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tinga Tacos supports muscle function.

Aids Muscle Function in Chicken Tinga Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tinga Tacos aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tinga Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tinga Tacos helps balance pH levels.

Balances pH Levels in Chicken Tinga Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tinga Tacos supports bone health.

Supports Bone Health in Chicken Tinga Tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Taco Chicken Tinga Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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