Chicken Wings Starter

East Side Mario's

Total Energy

540

kcal

17.55

% from carbs

24.86

% from protein

57.59

% from fats

In 190 g

% daily value

Total Fat

35g

53.8%

Saturated

6g

30%

Cholesterol

165mg

55%

Sodium, Na

840mg

36.5%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Protein

34g

68%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings Starter

A typical serving 190 grams of Chicken Wings Starter (190 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings Starter depends on the ingredients and preparation method. On average, one serving 190 grams (190 grams) of Chicken Wings Starter contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings Starter depends on the ingredients exists in it. On average, 190 grams of Chicken Wings Starter (about 190 grams) contains approximately 34 grams of protein.

On average, 190 grams (about 190 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 190 grams (about 190 grams) contains about 24 grams of carbohydrates.

Chicken Wings Starter contains approximately 2 grams of fiber in 190 grams (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 190 grams Chicken Wings Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.