Chives

Common Food

36.36

% from protein

47.27

% from carbs

47.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 8.9 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Water 2.7 g

Vitamin A 130.6 IU

Retinol 0 UG

Vitamin A, RAE 6.5 UG

Carotene, beta 78.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.7 UG

Vitamin C 1.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.2 UG

Folic acid 0 UG

Folate, food 3.2 UG

Folate, DFE 3.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 6.4 UG

Calcium 2.8 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 3.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chives Nutrients FAQs

Nutrients

What is the calorie content of Chives?

A typical serving 1 tbsp chopped (3 grams) of Chives contains approximately 1 calories.

You can check the exact calorie content by logging Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chives have?

The amount of fat in Chives depends on the ingredients and preparation method. On average, one serving 1 tbsp chopped (3 grams) of Chives contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chives have?

The protein content in Chives depends on the ingredients exists in it. On average, 1 tbsp chopped (3 grams) of Chives contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Chives, Download Nutribit app for healthier you!

How much sugar does a Chives have?

On average, 1 tbsp chopped (3 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chives.

How Much carbohydrates (carbs) is in Chives?

The amount of carbohydrates (carbs) in Chives depends on its serving size and preparation. On average, 1 tbsp chopped (3 grams) contains about 0.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chives.

How Much Fiber is in Chives?

Chives contains approximately 0.08 grams of fiber in 1 tbsp chopped (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chives for healthier you!

What vitamins and minerals are in a Chives?

Vitamins in Chives:

  • Vitamin A:Chives has 130.59 IU of Vitamin A.
  • Vitamin B-6:Chives has 0.0041 mg of Vitamin B-6.
  • Vitamin C:Chives has 1.743 mg of Vitamin C.

Chives contains following minerals:

  • Chives has 2.76mg of Calcium.
  • Chives has 0.09mg of Sodium, Na.
  • Chives has 8.88mg of Potassium, K.
  • Chives has 0.048mg of Iron.

General

Does Chives contain caffeine?

Chives does not contain any caffeine.

Does Chives contain alcohol?

Chives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chives for free?

Yes! Since Chives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chives with water tracking feature?

Nutribit automatically calculates the water content of Chives and adds it to your daily hydration log. Simply log Chives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chives

How to burn 1 calories?

The amount of exercise required to burn off 1 tbsp chopped Chives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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