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Chives

Common Food

1

kcal Energy

47.3%

% from carbs

36.4%

% from protein

16.4%

% from fats

In 3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g
Calories
1

% Daily Value

Total Fat 0.02 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0.01 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 0.09 mg
0%
Potassium, K 8.88 mg
0.2%
Total Carbohydrates 0.13 g
0%
Fiber 0.08 g
0.3%
Sugars 0.06 g
0.1%
Alcohol 0 g
Protein 0.1 g
0.2%
Water 2.72 g
Caffeine 0 mg
Iron 0.05 mg
0.3%
Vitamin A, IU 130.59 IU
Retinol 0 UG
Vitamin A, RAE 6.54 UG
Carotene, beta 78.36 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 9.69 UG
Vitamin C, total ascorbic acid 1.74 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.02 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0 mg
Folate, total 3.15 UG
Folic acid 0 UG
Folate, food 3.15 UG
Folate, DFE 3.15 UG
Vitamin B-12 0 UG
Choline, total 0.16 mg
Vitamin K (phylloquinone) 6.38 UG
Calcium, Ca 2.76 mg
Iron, Fe 0.05 mg
Magnesium, Mg 1.26 mg
Phosphorus, P 1.74 mg
Zinc, Zn 0.02 mg
Copper, Cu 0 mg
Manganese, Mn 0.01 mg
Selenium, Se 0.03 UG
Ash 0.03 g
Theobromine 0 mg
Energy 3.78 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0.01 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.27 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.01 g
Lysine 0 g
Methionine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0.01 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.01 g
Glutamic acid 0.02 g
Glycine 0 g
Proline 0.01 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chives

Nutrients

What is the calorie content of Chives?

A typical serving 1 tbsp chopped of Chives (3 grams) contains approximately 0.9 calories. You can check the exact calorie content by logging Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chives have?

The amount of fat in Chives depends on the ingredients and preparation method. On average, one serving 1 tbsp chopped (3 grams) of Chives contains approximately 0.0219 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chives have?

The protein content in Chives depends on the ingredients exists in it. On average, 1 tbsp chopped of Chives (about 3 grams) contains approximately 0.0981 grams of protein.

Is Chives a good source of protein?

The protein content in Chives depends on the ingredients exists in it. On average, 1 tbsp chopped of Chives (about 3 grams) contains approximately 0.0981 grams of protein.

How much sugar does a Chives have?

On average, 1 tbsp chopped (about 3 grams) contains about 0.0555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chives contain added sugar?

On average, 1 tbsp chopped (about 3 grams) contains about 0.0555 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chives?

On average, 1 tbsp chopped (about 3 grams) contains about 0.1305 grams of carbohydrates.

How Much Fiber is in Chives?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chives?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chives suitable for vegans?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chives contain caffeine?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chives contain alcohol?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chives healthier?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chives in Nutribit?

Chives contains approximately 0.075 grams of fiber in 1 tbsp chopped (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chives for free?

Yes! Since Chives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chives with water tracking feature?

Nutribit automatically calculates the water content of Chives and adds it to your daily hydration log. Simply log Chives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chives data can be accessed offline in the Nutribit app anytime anywhere!