Tofu Spread, Chives
All Natural
9.09
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Tofu Spread, Chives Nutrients FAQs
Nutrients
- Tofu Spread, Chives has 135mg of Sodium, Na.
What is the calorie content of Tofu Spread, Chives?
A typical serving 2 tbsp (32.3 grams) of Tofu Spread, Chives contains approximately 40 calories.
You can check the exact calorie content by logging Tofu Spread, Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Spread, Chives have?
The amount of fat in Tofu Spread, Chives depends on the ingredients and preparation method. On average, one serving 2 tbsp (32.3 grams) of Tofu Spread, Chives contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Spread, Chives have?
The protein content in Tofu Spread, Chives depends on the ingredients exists in it. On average, 2 tbsp (32.3 grams) of Tofu Spread, Chives contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Spread, Chives, Download Nutribit app for healthier you!
How much sugar does a Tofu Spread, Chives have?
On average, 2 tbsp (32.3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Spread, Chives.
How Much carbohydrates (carbs) is in Tofu Spread, Chives?
The amount of carbohydrates (carbs) in Tofu Spread, Chives depends on its serving size and preparation. On average, 2 tbsp (32.3 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Spread, Chives.
How Much Fiber is in Tofu Spread, Chives?
Tofu Spread, Chives contains approximately 0 grams of fiber in 2 tbsp (32.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Spread, Chives for healthier you!
What vitamins and minerals are in a Tofu Spread, Chives?
Tofu Spread, Chives contains following minerals:
General
Does Tofu Spread, Chives contain caffeine?
Tofu Spread, Chives does not contain any caffeine.
Does Tofu Spread, Chives contain alcohol?
Tofu Spread, Chives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Spread, Chives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Spread, Chives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Spread, Chives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Spread, Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Spread, Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Spread, Chives for free?
Yes absolutely, Since Tofu Spread, Chives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Spread, Chives with water tracking feature?
Tofu Spread, Chives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu Spread, Chives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Spread, Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Spread, Chives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Spread, Chives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Spread, Chives
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Tofu Spread, Chives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.