Chocolate pudding sugar free

Common Food

24.2

% from protein

53.37

% from carbs

53.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
181.2
% Daily value*
Total Fat 4.3 g
6.6%
Saturated 2.1 g
10.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1.4 g
Cholesterol 95.3 mg
31.8%
Sodium, Na 397.3 mg
17.3%
Potassium, K 367.7 mg
7.8%
Total Carbohydrates 23 g
8.4%
Fiber 0.1 g
0.2%
Sugars 16.3 g
32.7%
Starch 0.5 g
Alcohol 1 g
Protein 10.4 g
20.9%
Water 218.6 g
Vitamin A 555.5 IU
Retinol 164.4 UG
Vitamin A, RAE 164.4 UG
Carotene, beta 4.4 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 124.7 IU
Vitamin D3 (cholecalciferol) 3.1 UG
Vitamin D (D2 + D3) 3.1 UG
Cryptoxanthin, beta 2 UG
Lycopene 0 UG
Lutein + zeaxanthin 113.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.5 mg
Niacin 0.2 mg
Pantothenic acid 1.1 mg
Vitamin B-6 0.1 mg
Folate 21.7 UG
Folic acid 0 UG
Folate, food 21.7 UG
Folate, DFE 21.7 UG
Vitamin B-12 1.2 UG
Choline, total 105.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.3 UG
Calcium 289.6 mg
Iron 0.5 mg
Magnesium 27.6 mg
Phosphorus, P 255.9 mg
Zinc 1.2 mg
Copper 0 mg
Fluoride, F 6 UG
Manganese, Mn 0 mg
Selenium 14.5 UG
Ash 2.6 g
Sucrose 0 g
Glucose 0.1 g
Fructose 0 g
Lactose 11.5 g
Maltose 0 g
Theobromine 0 mg
Energy 760.9 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 1.1 g
SFA 18:0 0.5 g
SFA 20:0 0 g
MUFA 18:1 1.3 g
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.1 g
MUFA 18:1 c 1.2 g
PUFA 18:2 n-6 c,c 0.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.4 mg
Tryptophan 0.1 g
Threonine 0.4 g
Isoleucine 0.5 g
Leucine 1 g
Lysine 0.8 g
Methionine 0.3 g
Cystine 0.1 g
Phenylalanine 0.6 g
Tyrosine 0.5 g
Valine 0.7 g
Arginine 0.4 g
Histidine 0.3 g
Alanine 0.4 g
Aspartic acid 1 g
Glutamic acid 2.1 g
Glycine 0.2 g
Proline 0.9 g
Serine 0.7 g

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Chocolate pudding sugar free Nutrients FAQs

Nutrients

What is the calorie content of Chocolate pudding sugar free?

A typical serving 0.5 cup (130 grams) of Chocolate pudding sugar free contains approximately 91 calories.

You can check the exact calorie content by logging Chocolate pudding sugar free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate pudding sugar free have?

The amount of fat in Chocolate pudding sugar free depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Chocolate pudding sugar free contains approximately 2.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate pudding sugar free have?

The protein content in Chocolate pudding sugar free depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Chocolate pudding sugar free contains approximately 5.22 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate pudding sugar free, Download Nutribit app for healthier you!

How much sugar does a Chocolate pudding sugar free have?

On average, 0.5 cup (130 grams) contains about 8.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate pudding sugar free.

How Much carbohydrates (carbs) is in Chocolate pudding sugar free?

The amount of carbohydrates (carbs) in Chocolate pudding sugar free depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 11.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate pudding sugar free.

How Much Fiber is in Chocolate pudding sugar free?

Chocolate pudding sugar free contains approximately 0.03 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate pudding sugar free for healthier you!

What vitamins and minerals are in a Chocolate pudding sugar free?

Vitamins in Chocolate pudding sugar free:

  • Vitamin A:Chocolate pudding sugar free has 277.7645 IU of Vitamin A.
  • Vitamin B-12:Chocolate pudding sugar free has 0.6202 UG of Vitamin B-12.
  • Vitamin B-6:Chocolate pudding sugar free has 0.0605 mg of Vitamin B-6.
  • Vitamin D:Chocolate pudding sugar free has 62.3344 IU of Vitamin D.

Chocolate pudding sugar free contains following minerals:

  • Chocolate pudding sugar free has 144.8068mg of Calcium.
  • Chocolate pudding sugar free has 198.6625mg of Sodium, Na.
  • Chocolate pudding sugar free has 183.8285mg of Potassium, K.
  • Chocolate pudding sugar free has 0.2523mg of Iron.

General

Does Chocolate pudding sugar free contain caffeine?

Chocolate pudding sugar free does not contain any caffeine.

Does Chocolate pudding sugar free contain alcohol?

Chocolate pudding sugar free contains approximately 1g of alcohol in 0.5 cup (130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate pudding sugar free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate pudding sugar free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate pudding sugar free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate pudding sugar free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate pudding sugar free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate pudding sugar free for free?

Yes! Since Chocolate pudding sugar free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate pudding sugar free with water tracking feature?

Nutribit automatically calculates the water content of Chocolate pudding sugar free and adds it to your daily hydration log. Simply log Chocolate pudding sugar free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate pudding sugar free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate pudding sugar free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate pudding sugar free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate pudding sugar free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate pudding sugar free

Vitamin B-12 in Chocolate pudding sugar free supports red blood cell production

Vitamin B12 in Chocolate pudding sugar free plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chocolate pudding sugar free boosts energy levels

Vitamin B12 in Chocolate pudding sugar free aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chocolate pudding sugar free promotes brain health

Vitamin B12 in Chocolate pudding sugar free supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chocolate pudding sugar free aids in DNA synthesis

Vitamin B12 in Chocolate pudding sugar free is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chocolate pudding sugar free improves mood and mental health

Vitamin B12 in Chocolate pudding sugar free helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chocolate pudding sugar free supports bone health

Vitamin B12 in Chocolate pudding sugar free is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Chocolate pudding sugar free maintains healthy skin, hair, and nails

Vitamin B12 in Chocolate pudding sugar free contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chocolate pudding sugar free prevents birth defects

Vitamin B12 in Chocolate pudding sugar free during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chocolate pudding sugar free reduces risk of macular degeneration

Vitamin B12 in Chocolate pudding sugar free lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chocolate pudding sugar free supports cardiovascular health

Vitamin B12 in Chocolate pudding sugar free helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 91 calories?

The amount of exercise required to burn off 0.5 cup Chocolate pudding sugar free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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