Sugar-Free Mocha Pudding

Dessert, Sugar-Free

Total Energy

120

kcal

49.59

% from carbs

13.22

% from protein

37.19

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

4g

Protein

4g

8%

Water

50g

Glucose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

0.5mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar-Free Mocha Pudding

A typical serving 1 cup of Sugar-Free Mocha Pudding (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar-Free Mocha Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Sugar-Free Mocha Pudding contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar-Free Mocha Pudding depends on the ingredients exists in it. On average, 1 cup of Sugar-Free Mocha Pudding (about 150 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 150 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 15 grams of carbohydrates.

Sugar-Free Mocha Pudding contains approximately 1 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Sugar-Free Mocha Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.