Cinnamon english muffin
Common Food
13.17
% from protein80.06
% from carbs80.06
% from fatNutrition Facts
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Cinnamon english muffin Nutrients FAQs
Nutrients
- Vitamin B-6:Cinnamon english muffin has 0.0376 mg of Vitamin B-6.
- Vitamin C:Cinnamon english muffin has 0.741 mg of Vitamin C.
- Cinnamon english muffin has 64.98mg of Calcium.
- Cinnamon english muffin has 170.43mg of Sodium, Na.
- Cinnamon english muffin has 98.61mg of Potassium, K.
- Cinnamon english muffin has 2.565mg of Iron.
What is the calorie content of Cinnamon english muffin?
A typical serving 1 muffin (57 grams) of Cinnamon english muffin contains approximately 137 calories.
You can check the exact calorie content by logging Cinnamon english muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon english muffin have?
The amount of fat in Cinnamon english muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Cinnamon english muffin contains approximately 1.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon english muffin have?
The protein content in Cinnamon english muffin depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Cinnamon english muffin contains approximately 4.51 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon english muffin, Download Nutribit app for healthier you!
How much sugar does a Cinnamon english muffin have?
On average, 1 muffin (57 grams) contains about 8.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon english muffin.
How Much carbohydrates (carbs) is in Cinnamon english muffin?
The amount of carbohydrates (carbs) in Cinnamon english muffin depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 27.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon english muffin.
How Much Fiber is in Cinnamon english muffin?
Cinnamon english muffin contains approximately 1.48 grams of fiber in 1 muffin (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon english muffin for healthier you!
What vitamins and minerals are in a Cinnamon english muffin?
Vitamins in Cinnamon english muffin:
Cinnamon english muffin contains following minerals:
General
Does Cinnamon english muffin contain caffeine?
Cinnamon english muffin does not contain any caffeine.
Does Cinnamon english muffin contain alcohol?
Cinnamon english muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon english muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon english muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon english muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon english muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon english muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon english muffin for free?
Yes! Since Cinnamon english muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon english muffin with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon english muffin and adds it to your daily hydration log. Simply log Cinnamon english muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon english muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon english muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon english muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon english muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon english muffin
Selenium in Cinnamon english muffin supports antioxidant protection.
Antioxidant Protection in Cinnamon english muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cinnamon english muffin supports thyroid function.
Thyroid Function in Cinnamon english muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cinnamon english muffin supports immune system health.
Immune System Support in Cinnamon english muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cinnamon english muffin supports heart health.
Heart Health in Cinnamon english muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cinnamon english muffin supports cancer prevention.
Cancer Prevention in Cinnamon english muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cinnamon english muffin supports cognitive function.
Cognitive Function in Cinnamon english muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cinnamon english muffin supports skin health.
Skin Health in Cinnamon english muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Cinnamon english muffin supports reproductive health.
Reproductive Health in Cinnamon english muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cinnamon english muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cinnamon english muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 137 calories?
The amount of exercise required to burn off 1 muffin Cinnamon english muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.