English Muffin, Apple Cinnamon

Wolferman's

9.18

% from protein

76.07

% from carbs

76.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
300
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 58 g
21.1%

Fiber 5 g
17.9%

Sugars 17 g
34%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 2.7 mg

English Muffin, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of English Muffin, Apple Cinnamon?

A typical serving 1 english muffin (109 grams) of English Muffin, Apple Cinnamon contains approximately 300 calories.

You can check the exact calorie content by logging English Muffin, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffin, Apple Cinnamon have?

The amount of fat in English Muffin, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 english muffin (109 grams) of English Muffin, Apple Cinnamon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffin, Apple Cinnamon have?

The protein content in English Muffin, Apple Cinnamon depends on the ingredients exists in it. On average, 1 english muffin (109 grams) of English Muffin, Apple Cinnamon contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from English Muffin, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a English Muffin, Apple Cinnamon have?

On average, 1 english muffin (109 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin, Apple Cinnamon.

How Much carbohydrates (carbs) is in English Muffin, Apple Cinnamon?

The amount of carbohydrates (carbs) in English Muffin, Apple Cinnamon depends on its serving size and preparation. On average, 1 english muffin (109 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Muffin, Apple Cinnamon.

How Much Fiber is in English Muffin, Apple Cinnamon?

English Muffin, Apple Cinnamon contains approximately 5 grams of fiber in 1 english muffin (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin, Apple Cinnamon for healthier you!

What vitamins and minerals are in a English Muffin, Apple Cinnamon?

English Muffin, Apple Cinnamon contains following minerals:

  • English Muffin, Apple Cinnamon has 325mg of Calcium.
  • English Muffin, Apple Cinnamon has 650mg of Sodium, Na.
  • English Muffin, Apple Cinnamon has 2.7mg of Iron.

General

Does English Muffin, Apple Cinnamon contain caffeine?

English Muffin, Apple Cinnamon does not contain any caffeine.

Does English Muffin, Apple Cinnamon contain alcohol?

English Muffin, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Muffin, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffin, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffin, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffin, Apple Cinnamon for free?

Yes! Since English Muffin, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffin, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of English Muffin, Apple Cinnamon and adds it to your daily hydration log. Simply log English Muffin, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffin, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffin, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffin, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffin, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Muffin, Apple Cinnamon

Total Carbohydrates in English Muffin, Apple Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from English Muffin, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in English Muffin, Apple Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like English Muffin, Apple Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in English Muffin, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in English Muffin, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in English Muffin, Apple Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from English Muffin, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in English Muffin, Apple Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from English Muffin, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in English Muffin, Apple Cinnamon enhances brain function and helps improve memory and focus.

Glucose from English Muffin, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in English Muffin, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from English Muffin, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in English Muffin, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in English Muffin, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in English Muffin, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from English Muffin, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in English Muffin, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in English Muffin, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.

Fiber in English Muffin, Apple Cinnamon supports digestion.

Fiber in English Muffin, Apple Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in English Muffin, Apple Cinnamon supports heart health.

Soluble fiber in English Muffin, Apple Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in English Muffin, Apple Cinnamon aids in weight management.

Fiber-rich foods in English Muffin, Apple Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in English Muffin, Apple Cinnamon regulates blood sugar.

Fiber in English Muffin, Apple Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in English Muffin, Apple Cinnamon promotes gut health.

Fiber in English Muffin, Apple Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in English Muffin, Apple Cinnamon lowers the risk of colon cancer.

A high-fiber diet from English Muffin, Apple Cinnamon is linked to a reduced risk of colon cancer.

Fiber in English Muffin, Apple Cinnamon improves skin health.

Fiber in English Muffin, Apple Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in English Muffin, Apple Cinnamon helps lower blood pressure.

Adequate fiber in English Muffin, Apple Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in English Muffin, Apple Cinnamon boosts immune function.

Fiber in English Muffin, Apple Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in English Muffin, Apple Cinnamon reduces the risk of type 2 diabetes.

Fiber in English Muffin, Apple Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in English Muffin, Apple Cinnamon supports bone health.

Calcium in English Muffin, Apple Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in English Muffin, Apple Cinnamon supports muscle function.

Calcium in English Muffin, Apple Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in English Muffin, Apple Cinnamon supports heart health.

Calcium in English Muffin, Apple Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in English Muffin, Apple Cinnamon supports nerve transmission.

Calcium in English Muffin, Apple Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in English Muffin, Apple Cinnamon supports blood clotting.

Calcium in English Muffin, Apple Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in English Muffin, Apple Cinnamon supports hormonal secretion.

Calcium in English Muffin, Apple Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in English Muffin, Apple Cinnamon supports weight management.

Calcium in English Muffin, Apple Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in English Muffin, Apple Cinnamon supports dental health.

Calcium in English Muffin, Apple Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in English Muffin, Apple Cinnamon supports blood pressure regulation.

Calcium in English Muffin, Apple Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in English Muffin, Apple Cinnamon supports fluid balance.

Maintains Fluid Balance in English Muffin, Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in English Muffin, Apple Cinnamon supports nerve function.

Supports Nerve Function in English Muffin, Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in English Muffin, Apple Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in English Muffin, Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in English Muffin, Apple Cinnamon supports muscle function.

Aids Muscle Function in English Muffin, Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in English Muffin, Apple Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in English Muffin, Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in English Muffin, Apple Cinnamon helps balance pH levels.

Balances pH Levels in English Muffin, Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in English Muffin, Apple Cinnamon supports bone health.

Supports Bone Health in English Muffin, Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 english muffin English Muffin, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP