English Muffin
Soft, Toasted or fresh
12.74
% from protein81.53
% from carbs81.53
% from fatNutrition Facts
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English Muffin Nutrients FAQs
Nutrients
- English Muffin has 60mg of Calcium.
- English Muffin has 400mg of Sodium, Na.
- English Muffin has 30mg of Potassium, K.
- English Muffin has 1mg of Iron.
What is the calorie content of English Muffin?
A typical serving 1 serving (60 grams) of English Muffin contains approximately 160 calories.
You can check the exact calorie content by logging English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffin have?
The amount of fat in English Muffin depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of English Muffin contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffin have?
The protein content in English Muffin depends on the ingredients exists in it. On average, 1 serving (60 grams) of English Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffin, Download Nutribit app for healthier you!
How much sugar does a English Muffin have?
On average, 1 serving (60 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin.
How Much carbohydrates (carbs) is in English Muffin?
The amount of carbohydrates (carbs) in English Muffin depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffin.
How Much Fiber is in English Muffin?
English Muffin contains approximately 2 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin for healthier you!
What vitamins and minerals are in a English Muffin?
English Muffin contains following minerals:
General
Does English Muffin contain caffeine?
English Muffin does not contain any caffeine.
Does English Muffin contain alcohol?
English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffin for free?
Yes! Since English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffin with water tracking feature?
Nutribit automatically calculates the water content of English Muffin and adds it to your daily hydration log. Simply log English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffin
Sodium, Na in English Muffin supports fluid balance.
Maintains Fluid Balance in English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffin supports nerve function.
Supports Nerve Function in English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffin helps regulate blood pressure.
Regulates Blood Pressure in English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffin supports muscle function.
Aids Muscle Function in English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffin aids nutrient absorption.
Improves Nutrient Absorption in English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffin helps balance pH levels.
Balances pH Levels in English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffin supports bone health.
Supports Bone Health in English Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.