Cream cheese light
Common Food
15.62
% from protein16.15
% from carbs16.15
% from fatNutrition Facts
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Cream cheese light Nutrients FAQs
Nutrients
- Vitamin A:Cream cheese light has 165.6 IU of Vitamin A.
- Vitamin B-12:Cream cheese light has 0.276 UG of Vitamin B-12.
- Vitamin B-6:Cream cheese light has 0.0135 mg of Vitamin B-6.
- Vitamin D:Cream cheese light has 3.3 IU of Vitamin D.
- Vitamin K:Cream cheese light has 1.62 UG of Vitamin K.
- Cream cheese light has 44.4mg of Calcium.
- Cream cheese light has 107.7mg of Sodium, Na.
- Cream cheese light has 74.1mg of Potassium, K.
- Cream cheese light has 0.051mg of Iron.
What is the calorie content of Cream cheese light?
A typical serving 2 tbsp (30 grams) of Cream cheese light contains approximately 60 calories.
You can check the exact calorie content by logging Cream cheese light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream cheese light have?
The amount of fat in Cream cheese light depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Cream cheese light contains approximately 4.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream cheese light have?
The protein content in Cream cheese light depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Cream cheese light contains approximately 2.36 grams of protein.
Know your exact protein requirement and how much protein you get from Cream cheese light, Download Nutribit app for healthier you!
How much sugar does a Cream cheese light have?
On average, 2 tbsp (30 grams) contains about 1.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream cheese light.
How Much carbohydrates (carbs) is in Cream cheese light?
The amount of carbohydrates (carbs) in Cream cheese light depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream cheese light.
How Much Fiber is in Cream cheese light?
Cream cheese light contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream cheese light for healthier you!
What vitamins and minerals are in a Cream cheese light?
Vitamins in Cream cheese light:
Cream cheese light contains following minerals:
General
Does Cream cheese light contain caffeine?
Cream cheese light does not contain any caffeine.
Does Cream cheese light contain alcohol?
Cream cheese light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream cheese light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream cheese light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream cheese light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream cheese light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream cheese light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream cheese light for free?
Yes! Since Cream cheese light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream cheese light with water tracking feature?
Nutribit automatically calculates the water content of Cream cheese light and adds it to your daily hydration log. Simply log Cream cheese light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream cheese light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream cheese light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream cheese light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream cheese light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream cheese light
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Cream cheese light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.