Egg whites

A typical serving 1 large (33 grams) of Egg whites contains approximately 17 calories.

You can check the exact calorie content by logging Egg whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Egg whites depends on the ingredients and preparation method. On average, one serving 1 large (33 grams) of Egg whites contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Egg whites depends on the ingredients exists in it. On average, 1 large (33 grams) of Egg whites contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Egg whites, Download Nutribit app for healthier you!

On average, 1 large (33 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg whites.

The amount of carbohydrates (carbs) in Egg whites depends on its serving size and preparation. On average, 1 large (33 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg whites.

Egg whites contains approximately 0 grams of fiber in 1 large (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg whites for healthier you!

Vitamins in Egg whites:

• Vitamin B-12:Egg whites has 0.0297 UG of Vitamin B-12.
• Vitamin B-6:Egg whites has 0.0017 mg of Vitamin B-6.

Egg whites contains following minerals:

• Egg whites has 2.31mg of Calcium.
• Egg whites has 54.78mg of Sodium, Na.
• Egg whites has 53.79mg of Potassium, K.
• Egg whites has 0.0264mg of Iron.

Egg whites does not contain any caffeine.

Egg whites does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg whites and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Egg whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Egg whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Egg whites and adds it to your daily hydration log. Simply log Egg whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Egg whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Egg whites data can be accessed offline in the Nutribit app anytime anywhere!