Egg Whites, Original
Egg Beaters
90.91
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Egg Whites, Original Nutrients FAQs
Nutrients
- Vitamin A:Egg Whites, Original has 400 IU of Vitamin A.
- Egg Whites, Original has 90mg of Sodium, Na.
- Egg Whites, Original has 0.72mg of Iron.
What is the calorie content of Egg Whites, Original?
A typical serving 3 tbsp (46 grams) of Egg Whites, Original contains approximately 25 calories.
You can check the exact calorie content by logging Egg Whites, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Whites, Original have?
The amount of fat in Egg Whites, Original depends on the ingredients and preparation method. On average, one serving 3 tbsp (46 grams) of Egg Whites, Original contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Whites, Original have?
The protein content in Egg Whites, Original depends on the ingredients exists in it. On average, 3 tbsp (46 grams) of Egg Whites, Original contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Whites, Original, Download Nutribit app for healthier you!
How much sugar does a Egg Whites, Original have?
On average, 3 tbsp (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Whites, Original.
How Much carbohydrates (carbs) is in Egg Whites, Original?
The amount of carbohydrates (carbs) in Egg Whites, Original depends on its serving size and preparation. On average, 3 tbsp (46 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Whites, Original.
How Much Fiber is in Egg Whites, Original?
Egg Whites, Original contains approximately 0 grams of fiber in 3 tbsp (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Whites, Original for healthier you!
What vitamins and minerals are in a Egg Whites, Original?
Vitamins in Egg Whites, Original:
Egg Whites, Original contains following minerals:
General
Does Egg Whites, Original contain caffeine?
Egg Whites, Original does not contain any caffeine.
Does Egg Whites, Original contain alcohol?
Egg Whites, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Whites, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Whites, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Whites, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Whites, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Whites, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Whites, Original for free?
Yes absolutely, Since Egg Whites, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Whites, Original with water tracking feature?
Egg Whites, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Whites, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Whites, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Whites, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Whites, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Whites, Original
How to burn 25 calories?
The amount of exercise required to burn off 3 tbsp Egg Whites, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.