Extra Egg, Egg Whites
Friendly's
Total Energy
25
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Sodium, Na
100mg
4.3%
Protein
7g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Extra Egg, Egg Whites?
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How Much Fat Is in Extra Egg, Egg Whites?
How Much Protein is in Extra Egg, Egg Whites?
How Much Protein is in Extra Egg, Egg Whites?
How Much Sugar is in Extra Egg, Egg Whites?
How Much Sugar is in Extra Egg, Egg Whites?
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How Much carbohydrates (carbs) is in Extra Egg, Egg Whites?
How Much Fiber is in Extra Egg, Egg Whites?
How Much Fiber is in Extra Egg, Egg Whites?
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How to burn 25 calories?
The amount of exercise required to burn off 1 serving Extra Egg, Egg Whites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.