Enchilada sauce
Common Food
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Enchilada sauce Nutrients FAQs
Nutrients
- Vitamin A:Enchilada sauce has 400.2 IU of Vitamin A.
- Vitamin C:Enchilada sauce has 1.2 mg of Vitamin C.
- Enchilada sauce has 520.2mg of Sodium, Na.
- Enchilada sauce has 0.36mg of Iron.
What is the calorie content of Enchilada sauce?
A typical serving 0.25 cup (60 grams) of Enchilada sauce contains approximately 24 calories.
You can check the exact calorie content by logging Enchilada sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada sauce have?
The amount of fat in Enchilada sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Enchilada sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada sauce have?
The protein content in Enchilada sauce depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Enchilada sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada sauce, Download Nutribit app for healthier you!
How much sugar does a Enchilada sauce have?
On average, 0.25 cup (60 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada sauce.
How Much carbohydrates (carbs) is in Enchilada sauce?
The amount of carbohydrates (carbs) in Enchilada sauce depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada sauce.
How Much Fiber is in Enchilada sauce?
Enchilada sauce contains approximately 1.02 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada sauce for healthier you!
What vitamins and minerals are in a Enchilada sauce?
Vitamins in Enchilada sauce:
Enchilada sauce contains following minerals:
General
Does Enchilada sauce contain caffeine?
Enchilada sauce does not contain any caffeine.
Does Enchilada sauce contain alcohol?
Enchilada sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada sauce for free?
Yes! Since Enchilada sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada sauce with water tracking feature?
Nutribit automatically calculates the water content of Enchilada sauce and adds it to your daily hydration log. Simply log Enchilada sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada sauce
Sodium, Na in Enchilada sauce supports fluid balance.
Maintains Fluid Balance in Enchilada sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada sauce supports nerve function.
Supports Nerve Function in Enchilada sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada sauce helps regulate blood pressure.
Regulates Blood Pressure in Enchilada sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada sauce supports muscle function.
Aids Muscle Function in Enchilada sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada sauce aids nutrient absorption.
Improves Nutrient Absorption in Enchilada sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada sauce helps balance pH levels.
Balances pH Levels in Enchilada sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada sauce supports bone health.
Supports Bone Health in Enchilada sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 24 calories?
The amount of exercise required to burn off 0.25 cup Enchilada sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.