Sauce enchilada

Common Food

Total Energy

24

kcal

83.33

% from carbs

16.67

% from protein

0

% from fats

In 60 g

% daily value




Sodium, Na

520.2mg

22.6%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

1g

2%


Water

52.3g





Ash

1.7g


Energy

100.2kJ


Iron, Fe

0.4mg


Vitamin A, IU

400.2IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce enchilada

A typical serving 60 gramme of Sauce enchilada (60 grams) contains approximately 24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce enchilada depends on the ingredients and preparation method. On average, one serving 60 gramme (60 grams) of Sauce enchilada contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce enchilada depends on the ingredients exists in it. On average, 60 gramme of Sauce enchilada (about 60 grams) contains approximately 1.002 grams of protein.

On average, 60 gramme (about 60 grams) contains about 4.002 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 gramme (about 60 grams) contains about 4.998 grams of carbohydrates.

Sauce enchilada contains approximately 1.02 grams of fiber in 60 gramme (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 24 calories?

The amount of exercise required to burn off 60 gramme Sauce enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.