Sauce enchilada
Common Food
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Sauce enchilada Nutrients FAQs
Nutrients
- Vitamin A:Sauce enchilada has 400.2 IU of Vitamin A.
- Vitamin C:Sauce enchilada has 1.2 mg of Vitamin C.
- Sauce enchilada has 520.2mg of Sodium, Na.
- Sauce enchilada has 0.36mg of Iron.
What is the calorie content of Sauce enchilada?
A typical serving 60 gramme (60 grams) of Sauce enchilada contains approximately 24 calories.
You can check the exact calorie content by logging Sauce enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce enchilada have?
The amount of fat in Sauce enchilada depends on the ingredients and preparation method. On average, one serving 60 gramme (60 grams) of Sauce enchilada contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce enchilada have?
The protein content in Sauce enchilada depends on the ingredients exists in it. On average, 60 gramme (60 grams) of Sauce enchilada contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce enchilada, Download Nutribit app for healthier you!
How much sugar does a Sauce enchilada have?
On average, 60 gramme (60 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce enchilada.
How Much carbohydrates (carbs) is in Sauce enchilada?
The amount of carbohydrates (carbs) in Sauce enchilada depends on its serving size and preparation. On average, 60 gramme (60 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce enchilada.
How Much Fiber is in Sauce enchilada?
Sauce enchilada contains approximately 1.02 grams of fiber in 60 gramme (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce enchilada for healthier you!
What vitamins and minerals are in a Sauce enchilada?
Vitamins in Sauce enchilada:
Sauce enchilada contains following minerals:
General
Does Sauce enchilada contain caffeine?
Sauce enchilada does not contain any caffeine.
Does Sauce enchilada contain alcohol?
Sauce enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce enchilada for free?
Yes! Since Sauce enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce enchilada with water tracking feature?
Nutribit automatically calculates the water content of Sauce enchilada and adds it to your daily hydration log. Simply log Sauce enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce enchilada
Sodium, Na in Sauce enchilada supports fluid balance.
Maintains Fluid Balance in Sauce enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce enchilada supports nerve function.
Supports Nerve Function in Sauce enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce enchilada helps regulate blood pressure.
Regulates Blood Pressure in Sauce enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce enchilada supports muscle function.
Aids Muscle Function in Sauce enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce enchilada aids nutrient absorption.
Improves Nutrient Absorption in Sauce enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce enchilada helps balance pH levels.
Balances pH Levels in Sauce enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce enchilada supports bone health.
Supports Bone Health in Sauce enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 24 calories?
The amount of exercise required to burn off 60 gramme Sauce enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.