Gluten free pasta
Common Food
8.17
% from protein86.74
% from carbs86.74
% from fatNutrition Facts
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Gluten free pasta Nutrients FAQs
Nutrients
- Vitamin A:Gluten free pasta has 79.8 IU of Vitamin A.
- Vitamin B-6:Gluten free pasta has 0.0812 mg of Vitamin B-6.
- Gluten free pasta has 1.4mg of Calcium.
- Gluten free pasta has 43.4mg of Potassium, K.
- Gluten free pasta has 0.35mg of Iron.
What is the calorie content of Gluten free pasta?
A typical serving 1 cup (140 grams) of Gluten free pasta contains approximately 176 calories.
You can check the exact calorie content by logging Gluten free pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten free pasta have?
The amount of fat in Gluten free pasta depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Gluten free pasta contains approximately 1.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten free pasta have?
The protein content in Gluten free pasta depends on the ingredients exists in it. On average, 1 cup (140 grams) of Gluten free pasta contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten free pasta, Download Nutribit app for healthier you!
How much sugar does a Gluten free pasta have?
On average, 1 cup (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten free pasta.
How Much carbohydrates (carbs) is in Gluten free pasta?
The amount of carbohydrates (carbs) in Gluten free pasta depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 39.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten free pasta.
How Much Fiber is in Gluten free pasta?
Gluten free pasta contains approximately 6.72 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten free pasta for healthier you!
What vitamins and minerals are in a Gluten free pasta?
Vitamins in Gluten free pasta:
Gluten free pasta contains following minerals:
General
Does Gluten free pasta contain caffeine?
Gluten free pasta does not contain any caffeine.
Does Gluten free pasta contain alcohol?
Gluten free pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten free pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten free pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten free pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten free pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten free pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten free pasta for free?
Yes absolutely, Since Gluten free pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten free pasta with water tracking feature?
Gluten free pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gluten free pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten free pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten free pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten free pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten free pasta
Fiber in Gluten free pasta supports digestion.
Fiber in Gluten free pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten free pasta supports heart health.
Soluble fiber in Gluten free pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten free pasta aids in weight management.
Fiber-rich foods in Gluten free pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten free pasta regulates blood sugar.
Fiber in Gluten free pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten free pasta promotes gut health.
Fiber in Gluten free pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten free pasta lowers the risk of colon cancer.
A high-fiber diet from Gluten free pasta is linked to a reduced risk of colon cancer.
Fiber in Gluten free pasta improves skin health.
Fiber in Gluten free pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten free pasta helps lower blood pressure.
Adequate fiber in Gluten free pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten free pasta boosts immune function.
Fiber in Gluten free pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten free pasta reduces the risk of type 2 diabetes.
Fiber in Gluten free pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 176 calories?
The amount of exercise required to burn off 1 cup Gluten free pasta
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.