Pasta, Gluten Free Fusilli
RP's Pasta Company
10.43
% from protein81.74
% from carbs81.74
% from fatNutrition Facts
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Pasta, Gluten Free Fusilli Nutrients FAQs
Nutrients
- Pasta, Gluten Free Fusilli has 26mg of Calcium.
- Pasta, Gluten Free Fusilli has 530mg of Sodium, Na.
- Pasta, Gluten Free Fusilli has 0.72mg of Iron.
What is the calorie content of Pasta, Gluten Free Fusilli?
A typical serving 3 oz (85 grams) of Pasta, Gluten Free Fusilli contains approximately 220 calories.
You can check the exact calorie content by logging Pasta, Gluten Free Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Gluten Free Fusilli have?
The amount of fat in Pasta, Gluten Free Fusilli depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pasta, Gluten Free Fusilli contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Gluten Free Fusilli have?
The protein content in Pasta, Gluten Free Fusilli depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pasta, Gluten Free Fusilli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Gluten Free Fusilli, Download Nutribit app for healthier you!
How much sugar does a Pasta, Gluten Free Fusilli have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Gluten Free Fusilli.
How Much carbohydrates (carbs) is in Pasta, Gluten Free Fusilli?
The amount of carbohydrates (carbs) in Pasta, Gluten Free Fusilli depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Gluten Free Fusilli.
How Much Fiber is in Pasta, Gluten Free Fusilli?
Pasta, Gluten Free Fusilli contains approximately 3 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Gluten Free Fusilli for healthier you!
What vitamins and minerals are in a Pasta, Gluten Free Fusilli?
Pasta, Gluten Free Fusilli contains following minerals:
General
Does Pasta, Gluten Free Fusilli contain caffeine?
Pasta, Gluten Free Fusilli does not contain any caffeine.
Does Pasta, Gluten Free Fusilli contain alcohol?
Pasta, Gluten Free Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Gluten Free Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Gluten Free Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Gluten Free Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Gluten Free Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Gluten Free Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Gluten Free Fusilli for free?
Yes absolutely, Since Pasta, Gluten Free Fusilli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Gluten Free Fusilli with water tracking feature?
Pasta, Gluten Free Fusilli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pasta, Gluten Free Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Gluten Free Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Gluten Free Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Gluten Free Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Gluten Free Fusilli
Total Carbohydrates in Pasta, Gluten Free Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta, Gluten Free Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta, Gluten Free Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta, Gluten Free Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta, Gluten Free Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta, Gluten Free Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta, Gluten Free Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta, Gluten Free Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta, Gluten Free Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta, Gluten Free Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta, Gluten Free Fusilli enhances brain function and helps improve memory and focus.
Glucose from Pasta, Gluten Free Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta, Gluten Free Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta, Gluten Free Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta, Gluten Free Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta, Gluten Free Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta, Gluten Free Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta, Gluten Free Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta, Gluten Free Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta, Gluten Free Fusilli, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pasta, Gluten Free Fusilli supports fluid balance.
Maintains Fluid Balance in Pasta, Gluten Free Fusilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta, Gluten Free Fusilli supports nerve function.
Supports Nerve Function in Pasta, Gluten Free Fusilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta, Gluten Free Fusilli helps regulate blood pressure.
Regulates Blood Pressure in Pasta, Gluten Free Fusilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta, Gluten Free Fusilli supports muscle function.
Aids Muscle Function in Pasta, Gluten Free Fusilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta, Gluten Free Fusilli aids nutrient absorption.
Improves Nutrient Absorption in Pasta, Gluten Free Fusilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta, Gluten Free Fusilli helps balance pH levels.
Balances pH Levels in Pasta, Gluten Free Fusilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta, Gluten Free Fusilli supports bone health.
Supports Bone Health in Pasta, Gluten Free Fusilli helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 3 oz Pasta, Gluten Free Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.