Pasta Spirals, Gluten Free

Al Dente Pasta Company

13.63

% from protein

79.81

% from carbs

79.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
410
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 82 g
29.8%

Fiber 12 g
42.9%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 5.4 mg

Pasta Spirals, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Pasta Spirals, Gluten Free?

A typical serving 0.5 cup dry (56 grams) of Pasta Spirals, Gluten Free contains approximately 205 calories.

You can check the exact calorie content by logging Pasta Spirals, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Spirals, Gluten Free have?

The amount of fat in Pasta Spirals, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Pasta Spirals, Gluten Free contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Spirals, Gluten Free have?

The protein content in Pasta Spirals, Gluten Free depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Pasta Spirals, Gluten Free contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Spirals, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Pasta Spirals, Gluten Free have?

On average, 0.5 cup dry (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Spirals, Gluten Free.

How Much carbohydrates (carbs) is in Pasta Spirals, Gluten Free?

The amount of carbohydrates (carbs) in Pasta Spirals, Gluten Free depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Spirals, Gluten Free.

How Much Fiber is in Pasta Spirals, Gluten Free?

Pasta Spirals, Gluten Free contains approximately 6 grams of fiber in 0.5 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Spirals, Gluten Free for healthier you!

What vitamins and minerals are in a Pasta Spirals, Gluten Free?

Pasta Spirals, Gluten Free contains following minerals:

  • Pasta Spirals, Gluten Free has 26mg of Calcium.
  • Pasta Spirals, Gluten Free has 55mg of Sodium, Na.
  • Pasta Spirals, Gluten Free has 2.7mg of Iron.

General

Does Pasta Spirals, Gluten Free contain caffeine?

Pasta Spirals, Gluten Free does not contain any caffeine.

Does Pasta Spirals, Gluten Free contain alcohol?

Pasta Spirals, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Spirals, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Spirals, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Spirals, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Spirals, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Spirals, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Spirals, Gluten Free for free?

Yes absolutely, Since Pasta Spirals, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Spirals, Gluten Free with water tracking feature?

Pasta Spirals, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pasta Spirals, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Spirals, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Spirals, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Spirals, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Spirals, Gluten Free

Fiber in Pasta Spirals, Gluten Free supports digestion.

Fiber in Pasta Spirals, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta Spirals, Gluten Free supports heart health.

Soluble fiber in Pasta Spirals, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pasta Spirals, Gluten Free aids in weight management.

Fiber-rich foods in Pasta Spirals, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta Spirals, Gluten Free regulates blood sugar.

Fiber in Pasta Spirals, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta Spirals, Gluten Free promotes gut health.

Fiber in Pasta Spirals, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta Spirals, Gluten Free lowers the risk of colon cancer.

A high-fiber diet from Pasta Spirals, Gluten Free is linked to a reduced risk of colon cancer.

Fiber in Pasta Spirals, Gluten Free improves skin health.

Fiber in Pasta Spirals, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pasta Spirals, Gluten Free helps lower blood pressure.

Adequate fiber in Pasta Spirals, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta Spirals, Gluten Free boosts immune function.

Fiber in Pasta Spirals, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pasta Spirals, Gluten Free reduces the risk of type 2 diabetes.

Fiber in Pasta Spirals, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 205 calories?

The amount of exercise required to burn off 0.5 cup dry Pasta Spirals, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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