Green chili pepper

Common Food

16.78

% from protein

79.44

% from carbs

79.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 153 mg
3.3%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.7 g
2.4%

Sugars 2.3 g
4.6%

Protein 0.9 g
1.8%

Water 39.5 g

Vitamin A 530.6 IU

Retinol 0 UG

Vitamin A, RAE 26.6 UG

Carotene, beta 302 UG

Carotene, alpha 10.4 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 22.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 326.3 UG

Vitamin C 109.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 10.4 UG

Folic acid 0 UG

Folate, food 10.4 UG

Folate, DFE 10.4 UG

Vitamin B-12 0 UG

Choline, total 5 mg

Vitamin K (phylloquinone) 6.4 UG

Calcium 8.1 mg

Iron 0.5 mg

Magnesium 11.3 mg

Phosphorus, P 20.7 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 75.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Green chili pepper Nutrients FAQs

Nutrients

What is the calorie content of Green chili pepper?

A typical serving 1 pepper (45 grams) of Green chili pepper contains approximately 18 calories.

You can check the exact calorie content by logging Green chili pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green chili pepper have?

The amount of fat in Green chili pepper depends on the ingredients and preparation method. On average, one serving 1 pepper (45 grams) of Green chili pepper contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green chili pepper have?

The protein content in Green chili pepper depends on the ingredients exists in it. On average, 1 pepper (45 grams) of Green chili pepper contains approximately 0.9 grams of protein.

Know your exact protein requirement and how much protein you get from Green chili pepper, Download Nutribit app for healthier you!

How much sugar does a Green chili pepper have?

On average, 1 pepper (45 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green chili pepper.

How Much carbohydrates (carbs) is in Green chili pepper?

The amount of carbohydrates (carbs) in Green chili pepper depends on its serving size and preparation. On average, 1 pepper (45 grams) contains about 4.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green chili pepper.

How Much Fiber is in Green chili pepper?

Green chili pepper contains approximately 0.68 grams of fiber in 1 pepper (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green chili pepper for healthier you!

What vitamins and minerals are in a Green chili pepper?

Vitamins in Green chili pepper:

  • Vitamin A:Green chili pepper has 530.55 IU of Vitamin A.
  • Vitamin B-6:Green chili pepper has 0.1251 mg of Vitamin B-6.
  • Vitamin C:Green chili pepper has 109.125 mg of Vitamin C.

Green chili pepper contains following minerals:

  • Green chili pepper has 8.1mg of Calcium.
  • Green chili pepper has 3.15mg of Sodium, Na.
  • Green chili pepper has 153mg of Potassium, K.
  • Green chili pepper has 0.54mg of Iron.

General

Does Green chili pepper contain caffeine?

Green chili pepper does not contain any caffeine.

Does Green chili pepper contain alcohol?

Green chili pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green chili pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green chili pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green chili pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green chili pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green chili pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green chili pepper for free?

Yes! Since Green chili pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green chili pepper with water tracking feature?

Nutribit automatically calculates the water content of Green chili pepper and adds it to your daily hydration log. Simply log Green chili pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green chili pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green chili pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green chili pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green chili pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green chili pepper

How to burn 18 calories?

The amount of exercise required to burn off 1 pepper Green chili pepper

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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