Grilled chicken wrap
Common Food
22.92
% from protein32.53
% from carbs32.53
% from fatNutrition Facts
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Grilled chicken wrap Nutrients FAQs
Nutrients
- Vitamin A:Grilled chicken wrap has 908.7162 IU of Vitamin A.
- Vitamin B-12:Grilled chicken wrap has 0.5398 UG of Vitamin B-12.
- Vitamin B-6:Grilled chicken wrap has 0.7066 mg of Vitamin B-6.
- Vitamin C:Grilled chicken wrap has 15.7056 mg of Vitamin C.
- Vitamin D:Grilled chicken wrap has 10.9429 IU of Vitamin D.
- Grilled chicken wrap has 293.5088mg of Calcium.
- Grilled chicken wrap has 1195.1932mg of Sodium, Na.
- Grilled chicken wrap has 601.2822mg of Potassium, K.
- Grilled chicken wrap has 3.1163mg of Iron.
What is the calorie content of Grilled chicken wrap?
A typical serving 1 wrap (270.95 grams) of Grilled chicken wrap contains approximately 554 calories.
You can check the exact calorie content by logging Grilled chicken wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled chicken wrap have?
The amount of fat in Grilled chicken wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (270.95 grams) of Grilled chicken wrap contains approximately 27.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled chicken wrap have?
The protein content in Grilled chicken wrap depends on the ingredients exists in it. On average, 1 wrap (270.95 grams) of Grilled chicken wrap contains approximately 31.85 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled chicken wrap, Download Nutribit app for healthier you!
How much sugar does a Grilled chicken wrap have?
On average, 1 wrap (270.95 grams) contains about 3.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled chicken wrap.
How Much carbohydrates (carbs) is in Grilled chicken wrap?
The amount of carbohydrates (carbs) in Grilled chicken wrap depends on its serving size and preparation. On average, 1 wrap (270.95 grams) contains about 45.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled chicken wrap.
How Much Fiber is in Grilled chicken wrap?
Grilled chicken wrap contains approximately 3.49 grams of fiber in 1 wrap (270.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled chicken wrap for healthier you!
What vitamins and minerals are in a Grilled chicken wrap?
Vitamins in Grilled chicken wrap:
Grilled chicken wrap contains following minerals:
General
Does Grilled chicken wrap contain caffeine?
Grilled chicken wrap does not contain any caffeine.
Does Grilled chicken wrap contain alcohol?
Grilled chicken wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled chicken wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled chicken wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled chicken wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled chicken wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled chicken wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled chicken wrap for free?
Yes! Since Grilled chicken wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled chicken wrap with water tracking feature?
Nutribit automatically calculates the water content of Grilled chicken wrap and adds it to your daily hydration log. Simply log Grilled chicken wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled chicken wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled chicken wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled chicken wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled chicken wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled chicken wrap
Protein, Vitamin A and Vitamin B-12 in Grilled chicken wrap supports bone health.
Protein in Grilled chicken wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled chicken wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Grilled chicken wrap is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Grilled chicken wrap supports heart health.
Calcium in Grilled chicken wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Grilled chicken wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Grilled chicken wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled chicken wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled chicken wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled chicken wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled chicken wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled chicken wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled chicken wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled chicken wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled chicken wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled chicken wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled chicken wrap enhances brain function and helps improve memory and focus.
Glucose from Grilled chicken wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled chicken wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled chicken wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled chicken wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled chicken wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled chicken wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled chicken wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled chicken wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled chicken wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled chicken wrap supports building and repairing tissues.
Builds and repairs tissues in Grilled chicken wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled chicken wrap supports immune function.
Supports immune function in Grilled chicken wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled chicken wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled chicken wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled chicken wrap provides energy.
Provides energy in Grilled chicken wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled chicken wrap supports muscle growth and strength.
Supports muscle growth and strength in Grilled chicken wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled chicken wrap helps in weight management.
Helps in weight management in Grilled chicken wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled chicken wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled chicken wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled chicken wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled chicken wrap is essential for the health and growth of hair, skin, and nails.
Protein in Grilled chicken wrap regulates blood sugar levels.
Regulates blood sugar levels in Grilled chicken wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grilled chicken wrap supports eye health.
Vitamin A in Grilled chicken wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled chicken wrap boosts immune function.
Vitamin A in Grilled chicken wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled chicken wrap promotes healthy skin.
Vitamin A in Grilled chicken wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled chicken wrap enhances reproductive health.
Vitamin A in Grilled chicken wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled chicken wrap reduces the risk of certain cancers.
Vitamin A in Grilled chicken wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled chicken wrap promotes healthy development during pregnancy.
Vitamin A in Grilled chicken wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled chicken wrap maintains healthy mucous membranes.
Vitamin A in Grilled chicken wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled chicken wrap improves wound healing.
Vitamin A in Grilled chicken wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled chicken wrap may reduce the risk of macular degeneration.
Vitamin A in Grilled chicken wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Grilled chicken wrap supports brain health
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Vitamin B-6 in Grilled chicken wrap boosts immune function
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Vitamin B-6 in Grilled chicken wrap promotes red blood cell production
{{vitamin}} in Grilled chicken wrap promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Grilled chicken wrap reduces symptoms of PMS
{{vitamin}} in Grilled chicken wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Grilled chicken wrap supports heart health
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Vitamin B-6 in Grilled chicken wrap aids in protein metabolism
{{vitamin}} in Grilled chicken wrap aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Grilled chicken wrap improves mood and reduces depression
{{vitamin}} in Grilled chicken wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Grilled chicken wrap supports healthy pregnancy
{{vitamin}} in Grilled chicken wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Grilled chicken wrap helps prevent anemia
{{vitamin}} in Grilled chicken wrap helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Grilled chicken wrap reduces nausea during pregnancy
{{vitamin}} in Grilled chicken wrap reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Grilled chicken wrap supports DNA synthesis.
Vitamin B9 in Grilled chicken wrap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Grilled chicken wrap promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Grilled chicken wrap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Grilled chicken wrap helps prevent anemia.
Folate in Grilled chicken wrap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Grilled chicken wrap supports heart health.
Vitamin B9 in Grilled chicken wrap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Grilled chicken wrap improves brain function.
Folate in Grilled chicken wrap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Grilled chicken wrap boosts immune function.
Adequate Boosts Immune Function in Grilled chicken wrap supports immune function by helping in the production of white blood cells.
Folate in Grilled chicken wrap promotes healthy skin and hair.
Vitamin B9 in Grilled chicken wrap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Grilled chicken wrap regulates mood and mental health.
Folate in Grilled chicken wrap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Grilled chicken wrap supports digestive health.
Folate in Grilled chicken wrap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Grilled chicken wrap supports red blood cell production
Vitamin B12 in Grilled chicken wrap plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Grilled chicken wrap boosts energy levels
Vitamin B12 in Grilled chicken wrap aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Grilled chicken wrap promotes brain health
Vitamin B12 in Grilled chicken wrap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Grilled chicken wrap aids in DNA synthesis
Vitamin B12 in Grilled chicken wrap is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Grilled chicken wrap improves mood and mental health
Vitamin B12 in Grilled chicken wrap helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Grilled chicken wrap maintains healthy skin, hair, and nails
Vitamin B12 in Grilled chicken wrap contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Grilled chicken wrap prevents birth defects
Vitamin B12 in Grilled chicken wrap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Grilled chicken wrap reduces risk of macular degeneration
Vitamin B12 in Grilled chicken wrap lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Grilled chicken wrap supports cardiovascular health
Vitamin B12 in Grilled chicken wrap helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Grilled chicken wrap supports bone health.
Calcium in Grilled chicken wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled chicken wrap supports muscle function.
Calcium in Grilled chicken wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled chicken wrap supports nerve transmission.
Calcium in Grilled chicken wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled chicken wrap supports blood clotting.
Calcium in Grilled chicken wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled chicken wrap supports hormonal secretion.
Calcium in Grilled chicken wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled chicken wrap supports weight management.
Calcium in Grilled chicken wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled chicken wrap supports dental health.
Calcium in Grilled chicken wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled chicken wrap supports blood pressure regulation.
Calcium in Grilled chicken wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Grilled chicken wrap supports antioxidant protection.
Antioxidant Protection in Grilled chicken wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Grilled chicken wrap supports thyroid function.
Thyroid Function in Grilled chicken wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Grilled chicken wrap supports immune system health.
Immune System Support in Grilled chicken wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Grilled chicken wrap supports cancer prevention.
Cancer Prevention in Grilled chicken wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Grilled chicken wrap supports cognitive function.
Cognitive Function in Grilled chicken wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Grilled chicken wrap supports skin health.
Skin Health in Grilled chicken wrap helps protect the skin from UV damage and supports wound healing.
Selenium in Grilled chicken wrap supports reproductive health.
Reproductive Health in Grilled chicken wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Grilled chicken wrap provides anti-inflammatory effects.
Anti-Inflammatory Effects in Grilled chicken wrap helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Grilled chicken wrap supports fluid balance.
Maintains Fluid Balance in Grilled chicken wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled chicken wrap supports nerve function.
Supports Nerve Function in Grilled chicken wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled chicken wrap helps regulate blood pressure.
Regulates Blood Pressure in Grilled chicken wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled chicken wrap supports muscle function.
Aids Muscle Function in Grilled chicken wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled chicken wrap aids nutrient absorption.
Improves Nutrient Absorption in Grilled chicken wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled chicken wrap helps balance pH levels.
Balances pH Levels in Grilled chicken wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled chicken wrap supports bone health.
Supports Bone Health in Grilled chicken wrap helps retain calcium and prevent the loss of bone density over time.
Zinc in Grilled chicken wrap boosts immune system
Boosts Immune System in Grilled chicken wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grilled chicken wrap promotes wound healing
Promotes Wound Healing in Grilled chicken wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grilled chicken wrap supports growth and development
Supports Growth and Development in Grilled chicken wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grilled chicken wrap improves skin health
Improves Skin Health in Grilled chicken wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Grilled chicken wrap enhances brain function
Enhances Brain Function in Grilled chicken wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grilled chicken wrap regulates hormonal balance
Regulates Hormonal Balance in Grilled chicken wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grilled chicken wrap supports healthy vision
Supports Healthy Vision in Grilled chicken wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grilled chicken wrap improves digestive health
Improves Digestive Health in Grilled chicken wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grilled chicken wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grilled chicken wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grilled chicken wrap reduces inflammation
Reduces Inflammation in Grilled chicken wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 554 calories?
The amount of exercise required to burn off 1 wrap Grilled chicken wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.