Caesar Wrap, Grilled Chicken

Good & Delish

22.03

% from protein

47.46

% from carbs

47.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 299 g(299g)
Amount per serving
Calories
480
% Daily value*

Total Fat 16 g
24.6%

Saturated 5 g
25%

Cholesterol 60 mg
20%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 56 g
20.4%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 26 g
52%

Vitamin A 4500 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 4.5 mg

Caesar Wrap, Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Caesar Wrap, Grilled Chicken?

A typical serving 1 wrap (299 grams) of Caesar Wrap, Grilled Chicken contains approximately 480 calories.

You can check the exact calorie content by logging Caesar Wrap, Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Wrap, Grilled Chicken have?

The amount of fat in Caesar Wrap, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 wrap (299 grams) of Caesar Wrap, Grilled Chicken contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Wrap, Grilled Chicken have?

The protein content in Caesar Wrap, Grilled Chicken depends on the ingredients exists in it. On average, 1 wrap (299 grams) of Caesar Wrap, Grilled Chicken contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Wrap, Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Caesar Wrap, Grilled Chicken have?

On average, 1 wrap (299 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Wrap, Grilled Chicken.

How Much carbohydrates (carbs) is in Caesar Wrap, Grilled Chicken?

The amount of carbohydrates (carbs) in Caesar Wrap, Grilled Chicken depends on its serving size and preparation. On average, 1 wrap (299 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Wrap, Grilled Chicken.

How Much Fiber is in Caesar Wrap, Grilled Chicken?

Caesar Wrap, Grilled Chicken contains approximately 3 grams of fiber in 1 wrap (299 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Wrap, Grilled Chicken for healthier you!

What vitamins and minerals are in a Caesar Wrap, Grilled Chicken?

Vitamins in Caesar Wrap, Grilled Chicken:

  • Vitamin A:Caesar Wrap, Grilled Chicken has 4500 IU of Vitamin A.
  • Vitamin C:Caesar Wrap, Grilled Chicken has 6 mg of Vitamin C.

Caesar Wrap, Grilled Chicken contains following minerals:

  • Caesar Wrap, Grilled Chicken has 195mg of Calcium.
  • Caesar Wrap, Grilled Chicken has 890mg of Sodium, Na.
  • Caesar Wrap, Grilled Chicken has 4.5mg of Iron.

General

Does Caesar Wrap, Grilled Chicken contain caffeine?

Caesar Wrap, Grilled Chicken does not contain any caffeine.

Does Caesar Wrap, Grilled Chicken contain alcohol?

Caesar Wrap, Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Wrap, Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Wrap, Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Wrap, Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Wrap, Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Wrap, Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Wrap, Grilled Chicken for free?

Yes! Since Caesar Wrap, Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Wrap, Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Caesar Wrap, Grilled Chicken and adds it to your daily hydration log. Simply log Caesar Wrap, Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Wrap, Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Wrap, Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Wrap, Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Wrap, Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Wrap, Grilled Chicken

Protein and Vitamin A in Caesar Wrap, Grilled Chicken supports bone health.

  • Protein in Caesar Wrap, Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar Wrap, Grilled Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Caesar Wrap, Grilled Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caesar Wrap, Grilled Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caesar Wrap, Grilled Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caesar Wrap, Grilled Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caesar Wrap, Grilled Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caesar Wrap, Grilled Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caesar Wrap, Grilled Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caesar Wrap, Grilled Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caesar Wrap, Grilled Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Caesar Wrap, Grilled Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caesar Wrap, Grilled Chicken enhances brain function and helps improve memory and focus.

Glucose from Caesar Wrap, Grilled Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caesar Wrap, Grilled Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caesar Wrap, Grilled Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caesar Wrap, Grilled Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Caesar Wrap, Grilled Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caesar Wrap, Grilled Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caesar Wrap, Grilled Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caesar Wrap, Grilled Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caesar Wrap, Grilled Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Caesar Wrap, Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Caesar Wrap, Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Wrap, Grilled Chicken supports immune function.

Supports immune function in Caesar Wrap, Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Wrap, Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Wrap, Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Wrap, Grilled Chicken provides energy.

Provides energy in Caesar Wrap, Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Wrap, Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Caesar Wrap, Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Wrap, Grilled Chicken helps in weight management.

Helps in weight management in Caesar Wrap, Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Wrap, Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Wrap, Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Wrap, Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Wrap, Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Wrap, Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Caesar Wrap, Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar Wrap, Grilled Chicken supports eye health.

Vitamin A in Caesar Wrap, Grilled Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Wrap, Grilled Chicken boosts immune function.

Vitamin A in Caesar Wrap, Grilled Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Wrap, Grilled Chicken promotes healthy skin.

Vitamin A in Caesar Wrap, Grilled Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Wrap, Grilled Chicken enhances reproductive health.

Vitamin A in Caesar Wrap, Grilled Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Wrap, Grilled Chicken reduces the risk of certain cancers.

Vitamin A in Caesar Wrap, Grilled Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Wrap, Grilled Chicken promotes healthy development during pregnancy.

Vitamin A in Caesar Wrap, Grilled Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Wrap, Grilled Chicken maintains healthy mucous membranes.

Vitamin A in Caesar Wrap, Grilled Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Wrap, Grilled Chicken improves wound healing.

Vitamin A in Caesar Wrap, Grilled Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Wrap, Grilled Chicken may reduce the risk of macular degeneration.

Vitamin A in Caesar Wrap, Grilled Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Caesar Wrap, Grilled Chicken supports bone health.

Calcium in Caesar Wrap, Grilled Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar Wrap, Grilled Chicken supports muscle function.

Calcium in Caesar Wrap, Grilled Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar Wrap, Grilled Chicken supports heart health.

Calcium in Caesar Wrap, Grilled Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Wrap, Grilled Chicken supports nerve transmission.

Calcium in Caesar Wrap, Grilled Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Wrap, Grilled Chicken supports blood clotting.

Calcium in Caesar Wrap, Grilled Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Wrap, Grilled Chicken supports hormonal secretion.

Calcium in Caesar Wrap, Grilled Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Wrap, Grilled Chicken supports weight management.

Calcium in Caesar Wrap, Grilled Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Wrap, Grilled Chicken supports dental health.

Calcium in Caesar Wrap, Grilled Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Wrap, Grilled Chicken supports blood pressure regulation.

Calcium in Caesar Wrap, Grilled Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Wrap, Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Caesar Wrap, Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Wrap, Grilled Chicken supports nerve function.

Supports Nerve Function in Caesar Wrap, Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Wrap, Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Caesar Wrap, Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Wrap, Grilled Chicken supports muscle function.

Aids Muscle Function in Caesar Wrap, Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Wrap, Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Caesar Wrap, Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Wrap, Grilled Chicken helps balance pH levels.

Balances pH Levels in Caesar Wrap, Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Wrap, Grilled Chicken supports bone health.

Supports Bone Health in Caesar Wrap, Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 wrap Caesar Wrap, Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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