Jello pudding

Common Food

5.9

% from protein

64.9

% from carbs

64.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g(108g)
Amount per serving
Calories
153.4
% Daily value*

Total Fat 5 g
7.6%

Saturated 1.4 g
6.8%

Polyunsaturated 0.1 g

Monounsaturated 2.9 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 164.2 mg
7.1%

Potassium, K 198.7 mg
4.2%

Total Carbohydrates 24.9 g
9%

Sugars 18.5 g
37.1%

Protein 2.3 g
4.5%

Water 75 g

Caffeine 2.2 mg

Vitamin A 49.7 IU

Retinol 15.1 UG

Vitamin A, RAE 15.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.8 mg

Tocopherol, delta 0.7 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 3.2 UG

Folic acid 0 UG

Folate, food 3.2 UG

Folate, DFE 3.2 UG

Vitamin B-12 0.1 UG

Choline, total 10.3 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 55.1 mg

Iron 1.4 mg

Magnesium 19.4 mg

Phosphorus, P 60.5 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.9 g

Sucrose 16.7 g

Glucose 0 g

Fructose 0 g

Lactose 1.8 g

Maltose 0 g

Theobromine 75.6 mg

Energy 640.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 2.9 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 1 mg

Jello pudding Nutrients FAQs

Nutrients

What is the calorie content of Jello pudding?

A typical serving 1 container refrigerated, 4 oz (108 grams) of Jello pudding contains approximately 153 calories.

You can check the exact calorie content by logging Jello pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jello pudding have?

The amount of fat in Jello pudding depends on the ingredients and preparation method. On average, one serving 1 container refrigerated, 4 oz (108 grams) of Jello pudding contains approximately 4.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jello pudding have?

The protein content in Jello pudding depends on the ingredients exists in it. On average, 1 container refrigerated, 4 oz (108 grams) of Jello pudding contains approximately 2.26 grams of protein.

Know your exact protein requirement and how much protein you get from Jello pudding, Download Nutribit app for healthier you!

How much sugar does a Jello pudding have?

On average, 1 container refrigerated, 4 oz (108 grams) contains about 18.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jello pudding.

How Much carbohydrates (carbs) is in Jello pudding?

The amount of carbohydrates (carbs) in Jello pudding depends on its serving size and preparation. On average, 1 container refrigerated, 4 oz (108 grams) contains about 24.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jello pudding.

How Much Fiber is in Jello pudding?

Jello pudding contains approximately 0 grams of fiber in 1 container refrigerated, 4 oz (108 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jello pudding for healthier you!

What vitamins and minerals are in a Jello pudding?

Vitamins in Jello pudding:

  • Vitamin A:Jello pudding has 49.68 IU of Vitamin A.
  • Vitamin B-12:Jello pudding has 0.0972 UG of Vitamin B-12.
  • Vitamin B-6:Jello pudding has 0.0194 mg of Vitamin B-6.
  • Vitamin C:Jello pudding has 0.324 mg of Vitamin C.

Jello pudding contains following minerals:

  • Jello pudding has 55.08mg of Calcium.
  • Jello pudding has 164.16mg of Sodium, Na.
  • Jello pudding has 198.72mg of Potassium, K.
  • Jello pudding has 1.3716mg of Iron.

General

Does Jello pudding contain caffeine?

Jello pudding contains approximately 2 mg of caffeine in 1 container refrigerated, 4 oz (108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jello pudding contain alcohol?

Jello pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jello pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jello pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jello pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jello pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jello pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jello pudding for free?

Yes! Since Jello pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jello pudding with water tracking feature?

Nutribit automatically calculates the water content of Jello pudding and adds it to your daily hydration log. Simply log Jello pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jello pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jello pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jello pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jello pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jello pudding

How to burn 153 calories?

The amount of exercise required to burn off 1 container refrigerated, 4 oz Jello pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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