Jello torte
Common Food
6.03
% from protein65.82
% from carbs65.82
% from fatNutrition Facts
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Jello torte Nutrients FAQs
Nutrients
- Vitamin A:Jello torte has 47.3742 IU of Vitamin A.
- Vitamin B-12:Jello torte has 0.0591 UG of Vitamin B-12.
- Vitamin B-6:Jello torte has 0.0157 mg of Vitamin B-6.
- Vitamin C:Jello torte has 0.1478 mg of Vitamin C.
- Jello torte has 100.4439mg of Calcium.
- Jello torte has 314.0615mg of Sodium, Na.
- Jello torte has 72.3381mg of Potassium, K.
- Jello torte has 1.1495mg of Iron.
What is the calorie content of Jello torte?
A typical serving 212.74 gramm (212.74 grams) of Jello torte contains approximately 338 calories.
You can check the exact calorie content by logging Jello torte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jello torte have?
The amount of fat in Jello torte depends on the ingredients and preparation method. On average, one serving 212.74 gramm (212.74 grams) of Jello torte contains approximately 10.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jello torte have?
The protein content in Jello torte depends on the ingredients exists in it. On average, 212.74 gramm (212.74 grams) of Jello torte contains approximately 5.18 grams of protein.
Know your exact protein requirement and how much protein you get from Jello torte, Download Nutribit app for healthier you!
How much sugar does a Jello torte have?
On average, 212.74 gramm (212.74 grams) contains about 39.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jello torte.
How Much carbohydrates (carbs) is in Jello torte?
The amount of carbohydrates (carbs) in Jello torte depends on its serving size and preparation. On average, 212.74 gramm (212.74 grams) contains about 56.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jello torte.
How Much Fiber is in Jello torte?
Jello torte contains approximately 0.59 grams of fiber in 212.74 gramm (212.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jello torte for healthier you!
What vitamins and minerals are in a Jello torte?
Vitamins in Jello torte:
Jello torte contains following minerals:
General
Does Jello torte contain caffeine?
Jello torte does not contain any caffeine.
Does Jello torte contain alcohol?
Jello torte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jello torte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jello torte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jello torte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jello torte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jello torte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jello torte for free?
Yes! Since Jello torte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jello torte with water tracking feature?
Nutribit automatically calculates the water content of Jello torte and adds it to your daily hydration log. Simply log Jello torte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jello torte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jello torte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jello torte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jello torte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jello torte
Total Carbohydrates in Jello torte provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jello torte are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jello torte supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jello torte aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jello torte helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jello torte help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jello torte helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jello torte can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jello torte aids weight management by helping you feel full longer.
Fiber-rich carbs from Jello torte help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jello torte enhances brain function and helps improve memory and focus.
Glucose from Jello torte is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jello torte boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jello torte provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jello torte promotes gut health by feeding beneficial gut bacteria.
Fiber in Jello torte serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jello torte improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jello torte support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jello torte helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jello torte, help regulate blood pressure and reduce hypertension risk.
Selenium in Jello torte supports antioxidant protection.
Antioxidant Protection in Jello torte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jello torte supports thyroid function.
Thyroid Function in Jello torte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jello torte supports immune system health.
Immune System Support in Jello torte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jello torte supports heart health.
Heart Health in Jello torte helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Jello torte supports cancer prevention.
Cancer Prevention in Jello torte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jello torte supports cognitive function.
Cognitive Function in Jello torte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jello torte supports skin health.
Skin Health in Jello torte helps protect the skin from UV damage and supports wound healing.
Selenium in Jello torte supports reproductive health.
Reproductive Health in Jello torte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jello torte provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jello torte helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 338 calories?
The amount of exercise required to burn off 212.74 gramm Jello torte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.