Zuckerfreies jello parfait

Common Food

Total Energy

148

kcal

60.01

% from carbs

10.03

% from protein

29.96

% from fats

In 230.4 g

% daily value

Total Fat

6.9g

10.6%

Saturated

5.9g

29.7%

Polyunsaturated

0.1g

Monounsaturated

0.4g

Sodium, Na

280.3mg

12.2%

Potassium, K

9.2mg

0.2%

Total Carbohydrates

31.1g

11.3%

Sugars

6.3g

12.6%

Protein

5.2g

10.4%

Water

186.3g

Ash

0.9g

Energy

619.7kJ

Calcium, Ca

9.3mg

Iron, Fe

0.1mg

Magnesium, Mg

2.9mg

Phosphorus, P

402.1mg

Fluoride, F

122.6UG

Selenium, Se

0.6UG

Vitamin A, IU

39IU

Vitamin A, RAE

1.9UG

Carotene, beta

23.5UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin K (phylloquinone)

1.7UG

Glutamic acid

0.1g

SFA 8:0

0.2g

SFA 10:0

0.2g

SFA 12:0

2.4g

SFA 14:0

1g

SFA 16:0

0.8g

SFA 18:0

1.2g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Zuckerfreies jello parfait

A typical serving 230.42 gramm of Zuckerfreies jello parfait (230.42 grams) contains approximately 147.9633 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zuckerfreies jello parfait depends on the ingredients and preparation method. On average, one serving 230.42 gramm (230.42 grams) of Zuckerfreies jello parfait contains approximately 6.9027 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zuckerfreies jello parfait depends on the ingredients exists in it. On average, 230.42 gramm of Zuckerfreies jello parfait (about 230.42 grams) contains approximately 5.1872 grams of protein.

On average, 230.42 gramm (about 230.42 grams) contains about 6.2864 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 230.42 gramm (about 230.42 grams) contains about 31.0931 grams of carbohydrates.

Zuckerfreies jello parfait contains approximately 0.0309 grams of fiber in 230.42 gramm (about 230.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jello Parfait

Chuck E. Cheese's

15 kcal

Jello parfait sans sucre

Common Food

148 kcal

Jello

Common Food

56 kcal

Jello pudding

Common Food

153 kcal

Strawberry jello

Common Food

84 kcal

Erdbeer jello

Common Food

84 kcal

Jello torte

Common Food

338 kcal

Oranje jello

Common Food

71 kcal

Suikervrije jello

Common Food

22 kcal

Gelatina jello

Common Food

153 kcal

Jello cereza

Common Food

84 kcal

Jello fresa

Common Food

84 kcal

Jello lima

Common Food

84 kcal

Jello shot

Common Food

61 kcal

Jello shots

Common Food

61 kcal

Fruit Jello

Cafe Metro

20 kcal

Jello Cup

Coffee Time

230 kcal

Jello, Vanilla

Jell-O

25 kcal

Jello, Cherry

Snack Pack

5 kcal

Parfait à la gelée de fraises jello sans sucre

Common Food

148 kcal

Strawberry Fruited Jello

Lunds & Byerlys

70 kcal

Sugar free jello

Common Food

12 kcal

Toast and jello

Common Food

131 kcal

How to burn 148 calories?

The amount of exercise required to burn off 230.42 gramm Zuckerfreies jello parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.