Mushroom pizza
Common Food
Total Energy
185.3
kcal
% from carbs
% from protein
% from fats
In 83 g
% daily value
Total Fat
6.7g
10.3%
Saturated
3.1g
15.3%
Trans Fats
0.2g
Polyunsaturated
1.2g
Monounsaturated
1.8g
Cholesterol
11.6mg
3.9%
Sodium, Na
410.6mg
17.9%
Potassium, K
170.7mg
3.6%
Total Carbohydrates
23.4g
8.5%
Fiber
1.8g
6.3%
Sugars
2.8g
5.6%
Starch
18.4g
Protein
8.1g
16.2%
Water
43.1g
Ash
1.8g
Sucrose
0.1g
Glucose
0.8g
Fructose
0.8g
Lactose
0.3g
Maltose
0.7g
Energy
775.2kJ
Galactose
0.1g
Calcium, Ca
129.1mg
Iron, Fe
1.7mg
Magnesium, Mg
17.9mg
Phosphorus, P
163.6mg
Zinc, Zn
1mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
16.3UG
Vitamin A, IU
245IU
Retinol
41.7UG
Vitamin A, RAE
47.2UG
Carotene, beta
63UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
165.2IU
Vitamin D2 (ergocalciferol)
4.1UG
Vitamin D (D2 + D3)
4.1UG
Lycopene
1310.7UG
Lutein + zeaxanthin
39.7UG
Tocopherol, gamma
0.8mg
Tocopherol, delta
0.2mg
Vitamin C, total ascorbic acid
1mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
3.3mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
67.7UG
Vitamin B-12
0.3UG
Choline, total
14.3mg
Vitamin K (Dihydrophylloquinone)
0.3UG
Vitamin K (phylloquinone)
4.6UG
Folic acid
35.6UG
Folate, food
31.5UG
Folate, DFE
92.4UG
Betaine
19.9mg
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.4g
Histidine
0.3g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
2.5g
Glycine
0.2g
Proline
1g
Serine
0.5g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.6g
SFA 18:0
0.6g
MUFA 18:1
1.6g
PUFA 18:2
1g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Campesterol
0.3mg
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.5g
PUFA 18:2 n-6 c,c
1g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mushroom pizza
How Many Calories Are in Mushroom pizza?
How Many Calories Are in Mushroom pizza?
How Much Fat Is in Mushroom pizza?
How Much Fat Is in Mushroom pizza?
How Much Protein is in Mushroom pizza?
How Much Protein is in Mushroom pizza?
How Much Sugar is in Mushroom pizza?
How Much Sugar is in Mushroom pizza?
How Much carbohydrates (carbs) is in Mushroom pizza?
How Much carbohydrates (carbs) is in Mushroom pizza?
How Much Fiber is in Mushroom pizza?
How Much Fiber is in Mushroom pizza?
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The amount of exercise required to burn off 1 medium slice Mushroom pizza
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.