Pizza, Spinach & Mushroom

Lean Cuisine

Total Energy

360

kcal

57.14

% from carbs

20.17

% from protein

22.69

% from fats

In 173 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Monounsaturated

0.5g


Cholesterol

20mg

6.7%


Sodium, Na

340mg

14.8%


Potassium, K

140mg

3%


Total Carbohydrates

51g

18.5%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

18g

36%






Calcium, Ca

270mg


Iron, Fe

5mg



Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Spinach & Mushroom

A typical serving 1 package of Pizza, Spinach & Mushroom (173 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Spinach & Mushroom depends on the ingredients and preparation method. On average, one serving 1 package (173 grams) of Pizza, Spinach & Mushroom contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Spinach & Mushroom depends on the ingredients exists in it. On average, 1 package of Pizza, Spinach & Mushroom (about 173 grams) contains approximately 18 grams of protein.

On average, 1 package (about 173 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 173 grams) contains about 51 grams of carbohydrates.

Pizza, Spinach & Mushroom contains approximately 4 grams of fiber in 1 package (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 package Pizza, Spinach & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.