Nacho chips
Common Food
Total Energy
14.2
kcal
% from carbs
% from protein
% from fats
In 3 g
% daily value
Total Fat
0.6g
1%
Saturated
0.1g
0.4%
Polyunsaturated
0.3g
Monounsaturated
0.2g
Sodium, Na
9.8mg
0.4%
Potassium, K
5.5mg
0.1%
Total Carbohydrates
2g
0.7%
Fiber
0.2g
0.6%
Starch
1.9g
Protein
0.2g
0.4%
Water
0.1g
Ash
0.1g
Energy
59.3kJ
Calcium, Ca
3.2mg
Magnesium, Mg
2.5mg
Phosphorus, P
6.8mg
Fluoride, F
1.6UG
Selenium, Se
0.1UG
Vitamin A, IU
0.1IU
Carotene, beta
0.1UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
0.2UG
Tocopherol, gamma
0.3mg
Folate, total
0.4UG
Choline, total
0.6mg
Vitamin K (Dihydrophylloquinone)
1.3UG
Vitamin K (phylloquinone)
0.6UG
Folate, food
0.4UG
Folate, DFE
0.4UG
SFA 16:0
0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.3g
Stigmasterol
0.4mg
Campesterol
0.7mg
Beta-sitosterol
1.8mg
MUFA 18:1 c
0.2g
PUFA 18:2 n-6 c,c
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Nacho chips
How Many Calories Are in Nacho chips?
How Many Calories Are in Nacho chips?
How Much Fat Is in Nacho chips?
How Much Fat Is in Nacho chips?
How Much Protein is in Nacho chips?
How Much Protein is in Nacho chips?
How Much Sugar is in Nacho chips?
How Much Sugar is in Nacho chips?
How Much carbohydrates (carbs) is in Nacho chips?
How Much carbohydrates (carbs) is in Nacho chips?
How Much Fiber is in Nacho chips?
How Much Fiber is in Nacho chips?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.