Bean Chips, Nacho

Beanitos

Total Energy

230

kcal

42.55

% from carbs

15.32

% from protein

42.13

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

175mg

3.7%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

156mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean Chips, Nacho

A typical serving 20 chips of Bean Chips, Nacho (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean Chips, Nacho depends on the ingredients and preparation method. On average, one serving 20 chips (50 grams) of Bean Chips, Nacho contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean Chips, Nacho depends on the ingredients exists in it. On average, 20 chips of Bean Chips, Nacho (about 50 grams) contains approximately 9 grams of protein.

On average, 20 chips (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 chips (about 50 grams) contains about 25 grams of carbohydrates.

Bean Chips, Nacho contains approximately 7 grams of fiber in 20 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 20 chips Bean Chips, Nacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.