Chips & Nacho

Taco John's

Total Energy

380

kcal

46.39

% from carbs

7.22

% from protein

46.39

% from fats

In 191 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

920mg

40%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips & Nacho

A typical serving 142 grams of Chips & Nacho (191 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips & Nacho depends on the ingredients and preparation method. On average, one serving 142 grams (191 grams) of Chips & Nacho contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips & Nacho depends on the ingredients exists in it. On average, 142 grams of Chips & Nacho (about 191 grams) contains approximately 7 grams of protein.

On average, 142 grams (about 191 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 grams (about 191 grams) contains about 45 grams of carbohydrates.

Chips & Nacho contains approximately 3 grams of fiber in 142 grams (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 142 grams Chips & Nacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.