Oven roasted chicken
Common Food
Total Energy
334.6
kcal
% from carbs
% from protein
% from fats
In 140 g
% daily value
Total Fat
19g
29.3%
Saturated
5.3g
26.5%
Polyunsaturated
4.2g
Monounsaturated
7.5g
Cholesterol
123.2mg
41.1%
Sodium, Na
114.8mg
5%
Potassium, K
312.2mg
6.6%
Protein
38.2g
76.4%
Water
83.2g
Ash
1.3g
Energy
1400kJ
Calcium, Ca
21mg
Iron, Fe
1.8mg
Magnesium, Mg
32.2mg
Phosphorus, P
254.8mg
Zinc, Zn
2.7mg
Copper, Cu
0.1mg
Fluoride, F
20.6UG
Selenium, Se
33.5UG
Vitamin A, IU
225.4IU
Retinol
67.2UG
Vitamin A, RAE
67.2UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
2.8IU
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
11.9mg
Pantothenic acid
1.4mg
Vitamin B-6
0.6mg
Folate, total
7UG
Vitamin B-12
0.4UG
Choline, total
92.3mg
Vitamin K (phylloquinone)
3.4UG
Folate, food
7UG
Folate, DFE
7UG
Betaine
7.8mg
Tryptophan
0.4g
Threonine
1.6g
Isoleucine
1.9g
Leucine
2.8g
Lysine
3.1g
Methionine
1g
Cystine
0.5g
Phenylalanine
1.5g
Tyrosine
1.2g
Valine
1.9g
Arginine
2.4g
Histidine
1.1g
Alanine
2.2g
Aspartic acid
3.4g
Glutamic acid
5.6g
Glycine
2.5g
Proline
1.9g
Serine
1.3g
SFA 14:0
0.2g
SFA 16:0
3.9g
SFA 18:0
1.1g
MUFA 18:1
6.2g
PUFA 18:2
3.6g
PUFA 18:3
0.2g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 16:1
1g
MUFA 20:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Oven roasted chicken?
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How Much Fiber is in Oven roasted chicken?
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