Oven Roasted Chicken
Common Food
31.65
% from protein45.57
% from carbs45.57
% from fatNutrition Facts
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Oven Roasted Chicken Nutrients FAQs
Nutrients
- Oven Roasted Chicken has 78mg of Calcium.
- Oven Roasted Chicken has 890mg of Sodium, Na.
- Oven Roasted Chicken has 1045mg of Potassium, K.
- Oven Roasted Chicken has 1.8mg of Iron.
What is the calorie content of Oven Roasted Chicken?
A typical serving 1 tray (368 grams) of Oven Roasted Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Oven Roasted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Chicken have?
The amount of fat in Oven Roasted Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (368 grams) of Oven Roasted Chicken contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Chicken have?
The protein content in Oven Roasted Chicken depends on the ingredients exists in it. On average, 1 tray (368 grams) of Oven Roasted Chicken contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Chicken, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Chicken have?
On average, 1 tray (368 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Chicken.
How Much carbohydrates (carbs) is in Oven Roasted Chicken?
The amount of carbohydrates (carbs) in Oven Roasted Chicken depends on its serving size and preparation. On average, 1 tray (368 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Chicken.
How Much Fiber is in Oven Roasted Chicken?
Oven Roasted Chicken contains approximately 5 grams of fiber in 1 tray (368 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Chicken for healthier you!
What vitamins and minerals are in a Oven Roasted Chicken?
Oven Roasted Chicken contains following minerals:
General
Does Oven Roasted Chicken contain caffeine?
Oven Roasted Chicken does not contain any caffeine.
Does Oven Roasted Chicken contain alcohol?
Oven Roasted Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Chicken for free?
Yes! Since Oven Roasted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Chicken with water tracking feature?
Nutribit automatically calculates the water content of Oven Roasted Chicken and adds it to your daily hydration log. Simply log Oven Roasted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Roasted Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Chicken
Fiber and Potassium, K in Oven Roasted Chicken supports heart health.
Soluble fiber in Oven Roasted Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Oven Roasted Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Oven Roasted Chicken regulates blood sugar.
Fiber in Oven Roasted Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Oven Roasted Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Oven Roasted Chicken supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Chicken supports immune function.
Supports immune function in Oven Roasted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Chicken provides energy.
Provides energy in Oven Roasted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Chicken supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Chicken helps in weight management.
Helps in weight management in Oven Roasted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Chicken supports bone health.
Supports bone health in Oven Roasted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Roasted Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Chicken regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oven Roasted Chicken supports digestion.
Fiber in Oven Roasted Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oven Roasted Chicken aids in weight management.
Fiber-rich foods in Oven Roasted Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oven Roasted Chicken promotes gut health.
Fiber in Oven Roasted Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oven Roasted Chicken lowers the risk of colon cancer.
A high-fiber diet from Oven Roasted Chicken is linked to a reduced risk of colon cancer.
Fiber in Oven Roasted Chicken improves skin health.
Fiber in Oven Roasted Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oven Roasted Chicken helps lower blood pressure.
Adequate fiber in Oven Roasted Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oven Roasted Chicken boosts immune function.
Fiber in Oven Roasted Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oven Roasted Chicken reduces the risk of type 2 diabetes.
Fiber in Oven Roasted Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oven Roasted Chicken supports fluid balance.
Maintains Fluid Balance in Oven Roasted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven Roasted Chicken supports nerve function.
Supports Nerve Function in Oven Roasted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven Roasted Chicken helps regulate blood pressure.
Regulates Blood Pressure in Oven Roasted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven Roasted Chicken supports muscle function.
Aids Muscle Function in Oven Roasted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven Roasted Chicken aids nutrient absorption.
Improves Nutrient Absorption in Oven Roasted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven Roasted Chicken helps balance pH levels.
Balances pH Levels in Oven Roasted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven Roasted Chicken supports bone health.
Supports Bone Health in Oven Roasted Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Oven Roasted Chicken supports muscle function.
Muscle Function in Oven Roasted Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Oven Roasted Chicken supports bone health.
Bone Health in Oven Roasted Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Oven Roasted Chicken supports fluid balance.
Fluid Balance in Oven Roasted Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Oven Roasted Chicken supports nerve function.
Nerve Function in Oven Roasted Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Oven Roasted Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Oven Roasted Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Oven Roasted Chicken reduces water retention.
Reduces Water Retention in Oven Roasted Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Oven Roasted Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Oven Roasted Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray Oven Roasted Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.