Pepperoni

Common Food

15.58

% from protein

0.8

% from carbs

0.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
10.1
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.4 g
1.8%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 1.9 mg
0.6%

Sodium, Na 31.6 mg
1.4%

Potassium, K 5.5 mg
0.1%

Total Carbohydrates 0 g
0%

Protein 0.4 g
0.8%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K 0.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 3.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 42.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni?

A typical serving 1 slice (2 grams) of Pepperoni contains approximately 10 calories.

You can check the exact calorie content by logging Pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni have?

The amount of fat in Pepperoni depends on the ingredients and preparation method. On average, one serving 1 slice (2 grams) of Pepperoni contains approximately 0.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni have?

The protein content in Pepperoni depends on the ingredients exists in it. On average, 1 slice (2 grams) of Pepperoni contains approximately 0.39 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni, Download Nutribit app for healthier you!

How much sugar does a Pepperoni have?

On average, 1 slice (2 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni.

How Much carbohydrates (carbs) is in Pepperoni?

The amount of carbohydrates (carbs) in Pepperoni depends on its serving size and preparation. On average, 1 slice (2 grams) contains about 0.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni.

How Much Fiber is in Pepperoni?

Pepperoni contains approximately 0 grams of fiber in 1 slice (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni for healthier you!

What vitamins and minerals are in a Pepperoni?

Vitamins in Pepperoni:

  • Vitamin B-12:Pepperoni has 0.026 UG of Vitamin B-12.
  • Vitamin B-6:Pepperoni has 0.0072 mg of Vitamin B-6.
  • Vitamin D:Pepperoni has 1.04 IU of Vitamin D.
  • Vitamin K:Pepperoni has 0.834 UG of Vitamin K.

Pepperoni contains following minerals:

  • Pepperoni has 0.38mg of Calcium.
  • Pepperoni has 31.64mg of Sodium, Na.
  • Pepperoni has 5.48mg of Potassium, K.
  • Pepperoni has 0.0266mg of Iron.

General

Does Pepperoni contain caffeine?

Pepperoni does not contain any caffeine.

Does Pepperoni contain alcohol?

Pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni for free?

Yes absolutely, Since Pepperoni does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni with water tracking feature?

Pepperoni does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni

How to burn 10 calories?

The amount of exercise required to burn off 1 slice Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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