Pita chip
Common Food
10.31
% from protein59.75
% from carbs59.75
% from fatNutrition Facts
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Pita chip Nutrients FAQs
Nutrients
- Vitamin B-6:Pita chip has 0.0309 mg of Vitamin B-6.
- Pita chip has 4.8195mg of Calcium.
- Pita chip has 242.109mg of Sodium, Na.
- Pita chip has 36.5715mg of Potassium, K.
- Pita chip has 1.3013mg of Iron.
What is the calorie content of Pita chip?
A typical serving 1 oz (28.35 grams) of Pita chip contains approximately 130 calories.
You can check the exact calorie content by logging Pita chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita chip have?
The amount of fat in Pita chip depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pita chip contains approximately 4.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita chip have?
The protein content in Pita chip depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pita chip contains approximately 3.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pita chip, Download Nutribit app for healthier you!
How much sugar does a Pita chip have?
On average, 1 oz (28.35 grams) contains about 1.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita chip.
How Much carbohydrates (carbs) is in Pita chip?
The amount of carbohydrates (carbs) in Pita chip depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 19.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita chip.
How Much Fiber is in Pita chip?
Pita chip contains approximately 1.08 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita chip for healthier you!
What vitamins and minerals are in a Pita chip?
Vitamins in Pita chip:
Pita chip contains following minerals:
General
Does Pita chip contain caffeine?
Pita chip does not contain any caffeine.
Does Pita chip contain alcohol?
Pita chip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita chip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita chip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita chip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita chip for free?
Yes! Since Pita chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita chip with water tracking feature?
Nutribit automatically calculates the water content of Pita chip and adds it to your daily hydration log. Simply log Pita chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita chip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita chip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita chip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita chip
Selenium in Pita chip supports antioxidant protection.
Antioxidant Protection in Pita chip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pita chip supports thyroid function.
Thyroid Function in Pita chip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pita chip supports immune system health.
Immune System Support in Pita chip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pita chip supports heart health.
Heart Health in Pita chip helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pita chip supports cancer prevention.
Cancer Prevention in Pita chip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pita chip supports cognitive function.
Cognitive Function in Pita chip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pita chip supports skin health.
Skin Health in Pita chip helps protect the skin from UV damage and supports wound healing.
Selenium in Pita chip supports reproductive health.
Reproductive Health in Pita chip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pita chip provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pita chip helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Pita chip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.