Pretzel chips
Common Food
10.36
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Pretzel chips Nutrients FAQs
Nutrients
- Vitamin B-6:Pretzel chips has 0.021 mg of Vitamin B-6.
- Vitamin C:Pretzel chips has 0.5954 mg of Vitamin C.
- Pretzel chips has 7.6545mg of Calcium.
- Pretzel chips has 351.54mg of Sodium, Na.
- Pretzel chips has 63.2205mg of Potassium, K.
- Pretzel chips has 1.2984mg of Iron.
What is the calorie content of Pretzel chips?
A typical serving 1 oz (28.35 grams) of Pretzel chips contains approximately 109 calories.
You can check the exact calorie content by logging Pretzel chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel chips have?
The amount of fat in Pretzel chips depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pretzel chips contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel chips have?
The protein content in Pretzel chips depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pretzel chips contains approximately 2.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel chips, Download Nutribit app for healthier you!
How much sugar does a Pretzel chips have?
On average, 1 oz (28.35 grams) contains about 0.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel chips.
How Much carbohydrates (carbs) is in Pretzel chips?
The amount of carbohydrates (carbs) in Pretzel chips depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 22.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel chips.
How Much Fiber is in Pretzel chips?
Pretzel chips contains approximately 0.96 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel chips for healthier you!
What vitamins and minerals are in a Pretzel chips?
Vitamins in Pretzel chips:
Pretzel chips contains following minerals:
General
Does Pretzel chips contain caffeine?
Pretzel chips does not contain any caffeine.
Does Pretzel chips contain alcohol?
Pretzel chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel chips for free?
Yes! Since Pretzel chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel chips with water tracking feature?
Nutribit automatically calculates the water content of Pretzel chips and adds it to your daily hydration log. Simply log Pretzel chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel chips
Sodium, Na in Pretzel chips supports fluid balance.
Maintains Fluid Balance in Pretzel chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel chips supports nerve function.
Supports Nerve Function in Pretzel chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel chips helps regulate blood pressure.
Regulates Blood Pressure in Pretzel chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel chips supports muscle function.
Aids Muscle Function in Pretzel chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel chips aids nutrient absorption.
Improves Nutrient Absorption in Pretzel chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel chips helps balance pH levels.
Balances pH Levels in Pretzel chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel chips supports bone health.
Supports Bone Health in Pretzel chips helps retain calcium and prevent the loss of bone density over time.
How to burn 109 calories?
The amount of exercise required to burn off 1 oz Pretzel chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.