Pretzel Chips, Onion Garlic
Unknown
9.2
% from protein73.56
% from carbs73.56
% from fatNutrition Facts
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Pretzel Chips, Onion Garlic Nutrients FAQs
Nutrients
- Pretzel Chips, Onion Garlic has 420mg of Sodium, Na.
- Pretzel Chips, Onion Garlic has 0.36mg of Iron.
What is the calorie content of Pretzel Chips, Onion Garlic?
A typical serving 15 pretzels (30 grams) of Pretzel Chips, Onion Garlic contains approximately 130 calories.
You can check the exact calorie content by logging Pretzel Chips, Onion Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Chips, Onion Garlic have?
The amount of fat in Pretzel Chips, Onion Garlic depends on the ingredients and preparation method. On average, one serving 15 pretzels (30 grams) of Pretzel Chips, Onion Garlic contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Chips, Onion Garlic have?
The protein content in Pretzel Chips, Onion Garlic depends on the ingredients exists in it. On average, 15 pretzels (30 grams) of Pretzel Chips, Onion Garlic contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Chips, Onion Garlic, Download Nutribit app for healthier you!
How much sugar does a Pretzel Chips, Onion Garlic have?
On average, 15 pretzels (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Chips, Onion Garlic.
How Much carbohydrates (carbs) is in Pretzel Chips, Onion Garlic?
The amount of carbohydrates (carbs) in Pretzel Chips, Onion Garlic depends on its serving size and preparation. On average, 15 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Chips, Onion Garlic.
How Much Fiber is in Pretzel Chips, Onion Garlic?
Pretzel Chips, Onion Garlic contains approximately 0 grams of fiber in 15 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Chips, Onion Garlic for healthier you!
What vitamins and minerals are in a Pretzel Chips, Onion Garlic?
Pretzel Chips, Onion Garlic contains following minerals:
General
Does Pretzel Chips, Onion Garlic contain caffeine?
Pretzel Chips, Onion Garlic does not contain any caffeine.
Does Pretzel Chips, Onion Garlic contain alcohol?
Pretzel Chips, Onion Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Chips, Onion Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Chips, Onion Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Chips, Onion Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Chips, Onion Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Chips, Onion Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Chips, Onion Garlic for free?
Yes absolutely, Since Pretzel Chips, Onion Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Chips, Onion Garlic with water tracking feature?
Pretzel Chips, Onion Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pretzel Chips, Onion Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Chips, Onion Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Chips, Onion Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Chips, Onion Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Chips, Onion Garlic
Sodium, Na in Pretzel Chips, Onion Garlic supports fluid balance.
Maintains Fluid Balance in Pretzel Chips, Onion Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Chips, Onion Garlic supports nerve function.
Supports Nerve Function in Pretzel Chips, Onion Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Chips, Onion Garlic helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Chips, Onion Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Chips, Onion Garlic supports muscle function.
Aids Muscle Function in Pretzel Chips, Onion Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Chips, Onion Garlic aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Chips, Onion Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Chips, Onion Garlic helps balance pH levels.
Balances pH Levels in Pretzel Chips, Onion Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Chips, Onion Garlic supports bone health.
Supports Bone Health in Pretzel Chips, Onion Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 15 pretzels Pretzel Chips, Onion Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.