Raisin toast

Common Food

11.25

% from protein

74.61

% from carbs

74.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
71.3
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.3 g
1.4%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Sodium, Na 90.5 mg
3.9%

Potassium, K 59 mg
1.3%

Total Carbohydrates 13.7 g
5%

Fiber 1.1 g
4%

Sugars 1.5 g
3%

Protein 2.1 g
4.1%

Water 6.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11 UG

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 23.5 UG

Folic acid 17.3 UG

Folate, food 6.2 UG

Folate, DFE 35.5 UG

Vitamin B-12 0 UG

Choline, total 3.8 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 17.3 mg

Iron 0.8 mg

Magnesium 6.7 mg

Phosphorus, P 28.3 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 5.2 UG

Ash 0.5 g

Theobromine 0 mg

Energy 298.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.6 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Raisin toast Nutrients FAQs

Nutrients

What is the calorie content of Raisin toast?

A typical serving 1 slice (24 grams) of Raisin toast contains approximately 71 calories.

You can check the exact calorie content by logging Raisin toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin toast have?

The amount of fat in Raisin toast depends on the ingredients and preparation method. On average, one serving 1 slice (24 grams) of Raisin toast contains approximately 1.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin toast have?

The protein content in Raisin toast depends on the ingredients exists in it. On average, 1 slice (24 grams) of Raisin toast contains approximately 2.06 grams of protein.

Know your exact protein requirement and how much protein you get from Raisin toast, Download Nutribit app for healthier you!

How much sugar does a Raisin toast have?

On average, 1 slice (24 grams) contains about 1.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin toast.

How Much carbohydrates (carbs) is in Raisin toast?

The amount of carbohydrates (carbs) in Raisin toast depends on its serving size and preparation. On average, 1 slice (24 grams) contains about 13.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raisin toast.

How Much Fiber is in Raisin toast?

Raisin toast contains approximately 1.13 grams of fiber in 1 slice (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin toast for healthier you!

What vitamins and minerals are in a Raisin toast?

Vitamins in Raisin toast:

  • Vitamin B-6:Raisin toast has 0.0163 mg of Vitamin B-6.
  • Vitamin C:Raisin toast has 0.096 mg of Vitamin C.

Raisin toast contains following minerals:

  • Raisin toast has 17.28mg of Calcium.
  • Raisin toast has 90.48mg of Sodium, Na.
  • Raisin toast has 59.04mg of Potassium, K.
  • Raisin toast has 0.756mg of Iron.

General

Does Raisin toast contain caffeine?

Raisin toast does not contain any caffeine.

Does Raisin toast contain alcohol?

Raisin toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raisin toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin toast for free?

Yes! Since Raisin toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin toast with water tracking feature?

Nutribit automatically calculates the water content of Raisin toast and adds it to your daily hydration log. Simply log Raisin toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raisin toast

How to burn 71 calories?

The amount of exercise required to burn off 1 slice Raisin toast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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