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Ravioli

Common Food

41

kcal Energy

44.6%

% from carbs

20.9%

% from protein

34.5%

% from fats

In 23 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g
Calories
41

% Daily Value

Total Fat 1.56 g
2.4%
Saturated 0.91 g
4.5%
Trans Fats 0 g
Polyunsaturated 0.09 g
Monounsaturated 0.43 g
Cholesterol 5.38 mg
1.8%
Sodium, Na 60.45 mg
2.6%
Potassium, K 14.78 mg
0.3%
Total Carbohydrates 4.53 g
1.6%
Fiber 0.25 g
0.9%
Sugars 0.12 g
0.2%
Starch 3.61 g
Alcohol 0 g
Protein 2.12 g
4.2%
Water 14.49 g
Caffeine 0 mg
Vitamin D 0.02 mcg
0.1%
Iron 0.21 mg
1.2%
Vitamin A, IU 46.56 IU
Retinol 12.14 UG
Vitamin A, RAE 12.46 UG
Carotene, beta 3.64 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 1.07 IU
Vitamin D3 (cholecalciferol) 0.02 UG
Vitamin D (D2 + D3) 0.02 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.97 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.04 mg
Niacin 0.24 mg
Pantothenic acid 0.03 mg
Vitamin B-6 0.01 mg
Folate, total 11.08 UG
Folic acid 9.16 UG
Folate, food 1.92 UG
Folate, DFE 17.46 UG
Vitamin B-12 0.08 UG
Choline, total 2.41 mg
Vitamin K (Dihydrophylloquinone) 0.07 UG
Vitamin K (phylloquinone) 0.13 UG
Calcium, Ca 27.94 mg
Iron, Fe 0.21 mg
Magnesium, Mg 3.74 mg
Phosphorus, P 27.75 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.02 mg
Fluoride, F 0.97 UG
Manganese, Mn 0.05 mg
Selenium, Se 5.04 UG
Ash 0.29 g
Sucrose 0.01 g
Glucose 0.02 g
Fructose 0.01 g
Lactose 0 g
Maltose 0.06 g
Theobromine 0 mg
Energy 171.9 kJ
Galactose 0 g
SFA 4:0 0.06 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.03 g
SFA 14:0 0.15 g
SFA 16:0 0.42 g
SFA 18:0 0.15 g
SFA 20:0 0 g
MUFA 18:1 0.35 g
PUFA 18:2 0.07 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.02 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 9.44 mg
Tryptophan 0.03 g
Threonine 0.09 g
Isoleucine 0.1 g
Leucine 0.19 g
Lysine 0.13 g
Methionine 0.04 g
Cystine 0.02 g
Phenylalanine 0.1 g
Tyrosine 0.08 g
Valine 0.12 g
Arginine 0.08 g
Histidine 0.06 g
Alanine 0.08 g
Aspartic acid 0.15 g
Glutamic acid 0.56 g
Glycine 0.06 g
Proline 0.23 g
Serine 0.09 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ravioli

Nutrients

What is the calorie content of Ravioli?

A typical serving 1 ravioli of Ravioli (23 grams) contains approximately 41.1279 calories. You can check the exact calorie content by logging Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli have?

The amount of fat in Ravioli depends on the ingredients and preparation method. On average, one serving 1 ravioli (23 grams) of Ravioli contains approximately 1.5603 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli have?

The protein content in Ravioli depends on the ingredients exists in it. On average, 1 ravioli of Ravioli (about 23 grams) contains approximately 2.1239 grams of protein.

Is Ravioli a good source of protein?

The protein content in Ravioli depends on the ingredients exists in it. On average, 1 ravioli of Ravioli (about 23 grams) contains approximately 2.1239 grams of protein.

How much sugar does a Ravioli have?

On average, 1 ravioli (about 23 grams) contains about 0.1232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ravioli contain added sugar?

On average, 1 ravioli (about 23 grams) contains about 0.1232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ravioli?

On average, 1 ravioli (about 23 grams) contains about 4.5342 grams of carbohydrates.

How Much Fiber is in Ravioli?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ravioli?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ravioli suitable for vegans?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ravioli contain caffeine?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ravioli contain alcohol?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ravioli healthier?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ravioli in Nutribit?

Ravioli contains approximately 0.2499 grams of fiber in 1 ravioli (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli for free?

Yes! Since Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Ravioli and adds it to your daily hydration log. Simply log Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli data can be accessed offline in the Nutribit app anytime anywhere!