Ravioli, Cheese Ravioli with Sauce

Amy's Bowls

14.58

% from protein

57.29

% from carbs

57.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
380
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin A 400 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 2.7 mg

Ravioli, Cheese Ravioli with Sauce Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Cheese Ravioli with Sauce?

A typical serving 1 bowl (269 grams) of Ravioli, Cheese Ravioli with Sauce contains approximately 380 calories.

You can check the exact calorie content by logging Ravioli, Cheese Ravioli with Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Cheese Ravioli with Sauce have?

The amount of fat in Ravioli, Cheese Ravioli with Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (269 grams) of Ravioli, Cheese Ravioli with Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Cheese Ravioli with Sauce have?

The protein content in Ravioli, Cheese Ravioli with Sauce depends on the ingredients exists in it. On average, 1 bowl (269 grams) of Ravioli, Cheese Ravioli with Sauce contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Cheese Ravioli with Sauce, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Cheese Ravioli with Sauce have?

On average, 1 bowl (269 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Cheese Ravioli with Sauce.

How Much carbohydrates (carbs) is in Ravioli, Cheese Ravioli with Sauce?

The amount of carbohydrates (carbs) in Ravioli, Cheese Ravioli with Sauce depends on its serving size and preparation. On average, 1 bowl (269 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Cheese Ravioli with Sauce.

How Much Fiber is in Ravioli, Cheese Ravioli with Sauce?

Ravioli, Cheese Ravioli with Sauce contains approximately 4 grams of fiber in 1 bowl (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Cheese Ravioli with Sauce for healthier you!

What vitamins and minerals are in a Ravioli, Cheese Ravioli with Sauce?

Vitamins in Ravioli, Cheese Ravioli with Sauce:

  • Vitamin A:Ravioli, Cheese Ravioli with Sauce has 400 IU of Vitamin A.
  • Vitamin C:Ravioli, Cheese Ravioli with Sauce has 6 mg of Vitamin C.

Ravioli, Cheese Ravioli with Sauce contains following minerals:

  • Ravioli, Cheese Ravioli with Sauce has 260mg of Calcium.
  • Ravioli, Cheese Ravioli with Sauce has 680mg of Sodium, Na.
  • Ravioli, Cheese Ravioli with Sauce has 2.7mg of Iron.

General

Does Ravioli, Cheese Ravioli with Sauce contain caffeine?

Ravioli, Cheese Ravioli with Sauce does not contain any caffeine.

Does Ravioli, Cheese Ravioli with Sauce contain alcohol?

Ravioli, Cheese Ravioli with Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Cheese Ravioli with Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cheese Ravioli with Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Cheese Ravioli with Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Cheese Ravioli with Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cheese Ravioli with Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Cheese Ravioli with Sauce for free?

Yes! Since Ravioli, Cheese Ravioli with Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Cheese Ravioli with Sauce with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Cheese Ravioli with Sauce and adds it to your daily hydration log. Simply log Ravioli, Cheese Ravioli with Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Cheese Ravioli with Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cheese Ravioli with Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Cheese Ravioli with Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Cheese Ravioli with Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Cheese Ravioli with Sauce

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ravioli, Cheese Ravioli with Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ravioli, Cheese Ravioli with Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ravioli, Cheese Ravioli with Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ravioli, Cheese Ravioli with Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Ravioli, Cheese Ravioli with Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce enhances brain function and helps improve memory and focus.

Glucose from Ravioli, Cheese Ravioli with Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ravioli, Cheese Ravioli with Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Ravioli, Cheese Ravioli with Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ravioli, Cheese Ravioli with Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ravioli, Cheese Ravioli with Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ravioli, Cheese Ravioli with Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Ravioli, Cheese Ravioli with Sauce supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Cheese Ravioli with Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Cheese Ravioli with Sauce supports immune function.

Supports immune function in Ravioli, Cheese Ravioli with Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Cheese Ravioli with Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Cheese Ravioli with Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Cheese Ravioli with Sauce provides energy.

Provides energy in Ravioli, Cheese Ravioli with Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Cheese Ravioli with Sauce supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Cheese Ravioli with Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Cheese Ravioli with Sauce helps in weight management.

Helps in weight management in Ravioli, Cheese Ravioli with Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Cheese Ravioli with Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Cheese Ravioli with Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Cheese Ravioli with Sauce supports bone health.

Supports bone health in Ravioli, Cheese Ravioli with Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ravioli, Cheese Ravioli with Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Cheese Ravioli with Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Cheese Ravioli with Sauce regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Cheese Ravioli with Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ravioli, Cheese Ravioli with Sauce supports bone health.

Calcium in Ravioli, Cheese Ravioli with Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Cheese Ravioli with Sauce supports muscle function.

Calcium in Ravioli, Cheese Ravioli with Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Cheese Ravioli with Sauce supports heart health.

Calcium in Ravioli, Cheese Ravioli with Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Cheese Ravioli with Sauce supports nerve transmission.

Calcium in Ravioli, Cheese Ravioli with Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Cheese Ravioli with Sauce supports blood clotting.

Calcium in Ravioli, Cheese Ravioli with Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Cheese Ravioli with Sauce supports hormonal secretion.

Calcium in Ravioli, Cheese Ravioli with Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Cheese Ravioli with Sauce supports weight management.

Calcium in Ravioli, Cheese Ravioli with Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Cheese Ravioli with Sauce supports dental health.

Calcium in Ravioli, Cheese Ravioli with Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Cheese Ravioli with Sauce supports blood pressure regulation.

Calcium in Ravioli, Cheese Ravioli with Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce supports fluid balance.

Maintains Fluid Balance in Ravioli, Cheese Ravioli with Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce supports nerve function.

Supports Nerve Function in Ravioli, Cheese Ravioli with Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Cheese Ravioli with Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce supports muscle function.

Aids Muscle Function in Ravioli, Cheese Ravioli with Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Cheese Ravioli with Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce helps balance pH levels.

Balances pH Levels in Ravioli, Cheese Ravioli with Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Cheese Ravioli with Sauce supports bone health.

Supports Bone Health in Ravioli, Cheese Ravioli with Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 bowl Ravioli, Cheese Ravioli with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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